# Procup vs WorkoutHeld

The clearest difference is update cadence: WorkoutHeld at every 2 days against Procup's every 3 weeks. WorkoutHeld also leads on iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Procup ships an update every 3 weeks, WorkoutHeld every 2 days. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Procup | WorkoutHeld |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/procup/id1483626775/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 20.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Monetization | Free | — |
| Size | 34 MB | 46 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Procup](https://appshunter.io/developer/1483626774) | [Matthias Schipp](https://appshunter.io/developer/1538027468) |

## What reviewers say

### Procup

[App page](https://appshunter.io/ios/app/procup/id1483626775)

Access game programs, results, and event information for numerous sports cups organized through this system. Easily navigate and switch between various tournaments to stay updated on schedules and outcomes.

**Highlights:** Game programs, Results tracking, Cup information, Multiple cup support, Easy navigation, Event updates

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### WorkoutHeld

[App page](https://appshunter.io/ios/app/workoutheld-fit-and-gesund/id6503000800)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Procup free?

Procup is free to download, with no in-app purchases.

### Is WorkoutHeld free?

WorkoutHeld is free to download, with no in-app purchases.

### Do Procup or WorkoutHeld have ads?

Neither Procup nor WorkoutHeld shows ads.

### Which is updated more often, Procup or WorkoutHeld?

Procup ships an update every 3 weeks, and WorkoutHeld every 2 days. Most recently, Procup was updated on November 3, 2026 and WorkoutHeld on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*