# O vs Pause Breathe Smile

The clearest difference is update cadence: O at monthly against Pause Breathe Smile's every 5 months. Pause Breathe Smile's advantage is monetization model (free vs ad-supported) and iOS requirement (13.4 vs 16.0). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

O ships an update monthly, Pause Breathe Smile every 5 months. The most recent releases landed on October 14, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | O | Pause Breathe Smile |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 5 months |
| Monetization | Ad-supported | **Free** |
| Size | 194 MB | 44 MB |
| Requires iOS | 16.0 | **13.4** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [o studio christchurch limited](https://appshunter.io/developer/1483845070) | [Orchid Apps](https://appshunter.io/developer/1308641235) |

## What reviewers say

### O

[App page](https://appshunter.io/ios/app/o-studio/id1483845071)

Manage your wellness journey with this app. View class schedules, book appointments, and access special in-app promotions. Streamline your health and fitness routine.

**Highlights:** View class schedules, Sign up for classes, Book appointments, Access exclusive promotions, Manage wellness routine

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Pause Breathe Smile

[App page](https://appshunter.io/ios/app/pause-breathe-smile/id6449480549)

This app offers mindfulness resources for educators and families, featuring meditations for children, teens, and adults in English and te reo Māori. It supports educators in delivering a New Zealand-based mindfulness program and provides free access to 'At Home' meditations for personal wellbeing.

**Highlights:** Meditations for children, teens, and adults, Te reo Māori and English language options, Mindfulness bell sound, Educator-specific lesson support, At Home meditation selections

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is O free?

O is free to download, with no in-app purchases.

### Is Pause Breathe Smile free?

Pause Breathe Smile is free to download, with no in-app purchases.

### Do O or Pause Breathe Smile have ads?

Neither O nor Pause Breathe Smile shows ads.

### Which is updated more often, O or Pause Breathe Smile?

O ships an update monthly, and Pause Breathe Smile every 5 months. Most recently, O was updated on October 14, 2026 and Pause Breathe Smile on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*