# Sweat Method vs RunGroop

The clearest difference is ads: RunGroop at none against Sweat Method's shown. RunGroop also leads on update cadence (every 4 days vs every 8 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sweat Method ships an update every 8 months, RunGroop every 4 days. The most recent releases landed on June 1, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Sweat Method | RunGroop |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (5 ratings)](https://appshunter.io/ios/app/sweat-method/id1483875280/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 8 months | **Every 4 days** |
| Monetization | Ad-supported | — |
| Size | 126 MB | 79 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [HAJUDO Holdings, LLC](https://appshunter.io/developer/1483875279) | [Theodore Smith](https://appshunter.io/developer/1886234253) |

## What reviewers say

### Sweat Method

[App page](https://appshunter.io/ios/app/sweat-method/id1483875280)

Plan and schedule your fitness classes directly from your device. View class schedules, sign up, and access studio location information. Optimize your time and convenience for class bookings.

**Highlights:** View class schedules, Sign up for classes, Access studio location, Schedule classes, Optimize time

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### RunGroop

[App page](https://appshunter.io/ios/app/rungroop/id6760788297)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sweat Method free?

Sweat Method is free to download, with no in-app purchases.

### Is RunGroop free?

RunGroop is free to download, with no in-app purchases.

### Do Sweat Method or RunGroop have ads?

Sweat Method shows ads; RunGroop does not.

### Which is updated more often, Sweat Method or RunGroop?

Sweat Method ships an update every 8 months, and RunGroop every 4 days. Most recently, Sweat Method was updated on June 1, 2026 and RunGroop on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*