# Training Programs vs THOR’S TRAINING APP

The clearest difference is review sentiment: THOR’S TRAINING APP at 100% against Training Programs's 0%. THOR’S TRAINING APP also leads on rating (3.7 vs 1.0) and ratings volume (3 vs 1). Training Programs's advantage is update cadence (every 3 days vs weekly) and iOS requirement (9.0 vs 15.1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

THOR’S TRAINING APP holds the better App Store score, 3.7 against 1.0. Both are backed by a comparable volume of ratings — 1 and 3 respectively. Written reviews point the same way: 0% of Training Programs's written reviews are positive against 100% of THOR’S TRAINING APP's.

Training Programs ships an update every 3 days, THOR’S TRAINING APP weekly. The most recent releases landed on September 19, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Training Programs | THOR’S TRAINING APP |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/training-programs/id1483950336/reviews) | **[3.7 (3 ratings)](https://appshunter.io/ios/app/thors-training-app/id1658769391/reviews)** |
| Number of ratings | 1 | **3** |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Weekly |
| Monetization | Free | Free |
| Size | 57 MB | 74 MB |
| Requires iOS | **9.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Matt Kelly](https://appshunter.io/developer/1446342402) | [My Strength Book Inc](https://appshunter.io/developer/1337179044) |

## What reviewers say

### Training Programs

[App page](https://appshunter.io/ios/app/training-programs/id1483950336)

This app generates personalized workout routines based on your maximum strength inputs. It offers popular programs like 5/3/1 and Smolov. The developer is actively seeking user suggestions for improvement.

**Highlights:** Personalized workout routines, Input max strength values, Popular program selections, 5/3/1 program, Smolov program, User feedback integration

**Features:** macOS Compatibility

**In-app purchases:** none


### THOR’S TRAINING APP

[App page](https://appshunter.io/ios/app/thors-training-app/id1658769391)

This app helps optimize fitness outcomes by connecting users with their coaches for personalized training programs. It provides guidance on weights, allows video sharing for technique feedback, and tracks progress and health data.

**Highlights:** Personalized training programs from coaches, Weight guidance (%1RM / RPE), Video upload for coach feedback, Exercise demo videos, Automatic training metric tracking, HealthKit integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Training Programs free?

Training Programs is free to download, with no in-app purchases.

### Is THOR’S TRAINING APP free?

THOR’S TRAINING APP is free to download, with no in-app purchases.

### Which has better reviews, Training Programs or THOR’S TRAINING APP?

THOR’S TRAINING APP is rated higher. Training Programs averages 1.0 out of 5 from 1 ratings, while THOR’S TRAINING APP averages 3.7 from 3 ratings.

### Do Training Programs or THOR’S TRAINING APP have ads?

Neither Training Programs nor THOR’S TRAINING APP shows ads.

### Which is updated more often, Training Programs or THOR’S TRAINING APP?

Training Programs ships an update every 3 days, and THOR’S TRAINING APP weekly. Most recently, Training Programs was updated on September 19, 2026 and THOR’S TRAINING APP on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*