# Training Programs vs Calgary Barbell Training App

The clearest difference is review sentiment: Calgary Barbell Training App at 67% against Training Programs's 0%. Calgary Barbell Training App also leads on rating (3.9 vs 1.0) and ratings volume (10 vs 1). Training Programs's advantage is update cadence (every 3 days vs every 8 days) and iOS requirement (9.0 vs 15.1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Calgary Barbell Training App holds the better App Store score, 3.9 against 1.0. That said, the two scores are not equally well evidenced: Calgary Barbell Training App has 10 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 0% of Training Programs's written reviews are positive against 67% of Calgary Barbell Training App's.

Training Programs ships an update every 3 days, Calgary Barbell Training App every 8 days. The most recent releases landed on September 19, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Training Programs | Calgary Barbell Training App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/training-programs/id1483950336/reviews) | **[3.9 (10 ratings)](https://appshunter.io/ios/app/calgary-barbell-training-app/id1658777929/reviews)** |
| Number of ratings | 1 | **10** |
| Positive reviews | 0.0% of reviews | **66.7% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 8 days |
| Monetization | Free | Free |
| Size | 57 MB | 73 MB |
| Requires iOS | **9.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Matt Kelly](https://appshunter.io/developer/1446342402) | [My Strength Book Inc](https://appshunter.io/developer/1337179044) |

## What reviewers say

### Training Programs

[App page](https://appshunter.io/ios/app/training-programs/id1483950336)

This app generates personalized workout routines based on your maximum strength inputs. It offers popular programs like 5/3/1 and Smolov. The developer is actively seeking user suggestions for improvement.

**Highlights:** Personalized workout routines, Input max strength values, Popular program selections, 5/3/1 program, Smolov program, User feedback integration

**Features:** macOS Compatibility

**In-app purchases:** none


### Calgary Barbell Training App

[App page](https://appshunter.io/ios/app/calgary-barbell-training-app/id1658777929)

Access a vast library of strength training programs, with tools for customization and detailed progress tracking. Connect with coaches for personalized guidance and upload training videos. Syncs with Apple Health for comprehensive fitness data.

**Highlights:** Extensive program library, Interactive programming tools, Detailed training log, Video upload and sharing, HealthKit integration, Direct coach access via Discord, Exercise demo videos

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Training Programs free?

Training Programs is free to download, with no in-app purchases.

### Is Calgary Barbell Training App free?

Calgary Barbell Training App is free to download, with no in-app purchases.

### Which has better reviews, Training Programs or Calgary Barbell Training App?

Calgary Barbell Training App is rated higher. Training Programs averages 1.0 out of 5 from 1 ratings, while Calgary Barbell Training App averages 3.9 from 10 ratings.

### Do Training Programs or Calgary Barbell Training App have ads?

Neither Training Programs nor Calgary Barbell Training App shows ads.

### Which is updated more often, Training Programs or Calgary Barbell Training App?

Training Programs ships an update every 3 days, and Calgary Barbell Training App every 8 days. Most recently, Training Programs was updated on September 19, 2026 and Calgary Barbell Training App on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*