# Training Programs vs CBC TRAINING APP

The clearest difference is update cadence: Training Programs at every 3 days against CBC TRAINING APP's fortnightly. Training Programs also leads on iOS requirement (9.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Training Programs ships an update every 3 days, CBC TRAINING APP fortnightly. The most recent releases landed on June 10, 2026 and September 7, 2026 respectively.

## The numbers

| Metric | Training Programs | CBC TRAINING APP |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/training-programs/id1483950336/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Fortnightly |
| Monetization | Free | — |
| Size | 57 MB | 67 MB |
| Requires iOS | **9.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Matt Kelly](https://appshunter.io/developer/1446342402) | [Coached By Caitlyn](https://appshunter.io/developer/1711628667) |

## What reviewers say

### Training Programs

[App page](https://appshunter.io/ios/app/training-programs/id1483950336)

This app generates personalized workout routines based on your maximum strength inputs. It offers popular programs like 5/3/1 and Smolov. The developer is actively seeking user suggestions for improvement.

**Highlights:** Personalized workout routines, Input max strength values, Popular program selections, 5/3/1 program, Smolov program, User feedback integration

**Features:** macOS Compatibility

**In-app purchases:** none


### CBC TRAINING APP

[App page](https://appshunter.io/ios/app/cbc-training-app/id6469165261)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Training Programs free?

Training Programs is free to download, with no in-app purchases.

### Is CBC TRAINING APP free?

CBC TRAINING APP is free to download, with no in-app purchases.

### Do Training Programs or CBC TRAINING APP have ads?

Neither Training Programs nor CBC TRAINING APP shows ads.

### Which is updated more often, Training Programs or CBC TRAINING APP?

Training Programs ships an update every 3 days, and CBC TRAINING APP fortnightly. Most recently, Training Programs was updated on June 10, 2026 and CBC TRAINING APP on September 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*