# Back Rx vs Low Back Workout

The clearest difference is ads: Back Rx at none against Low Back Workout's shown. Back Rx also leads on rating (5.0 vs 4.6). Low Back Workout's advantage is ratings volume (9 vs 1). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Back Rx sells 3 in-app purchases, starting at $6.99 per month and Low Back Workout sells 8 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Back Rx holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Low Back Workout has 9 ratings behind it against 1, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on June 1, 2026 and July 16, 2026 respectively.

## The numbers

| Metric | Back Rx | Low Back Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/back-rx/id1484288564/reviews)** | [4.6 (9 ratings)](https://appshunter.io/ios/app/low-back-workout-pain-relief/id6502471186/reviews) |
| Number of ratings | 1 | **9** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 72 MB | 154 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Heal Factory LLC](https://appshunter.io/developer/1484288563) | [Zipo Apps Ltd.](https://appshunter.io/developer/1671444635) |

## What reviewers say

### Back Rx

[App page](https://appshunter.io/ios/app/back-rx/id1484288564)

This app offers a clinically proven program for back pain relief, combining guided physiotherapy routines with emotional support. It helps users improve mobility, reduce pain, and understand their condition through educational insights and a peer community.

**Highlights:** Guided video physiotherapy routines, Progress tracking (pain, movement, wellbeing), Educational insights on back health, Supportive peer community, Mind-body approach to healing

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $6.99 | per month |
| Semi-annual subscription | $34.99 | per 6 months |
| Annual subscription | $59.99 | per year |


### Low Back Workout

[App page](https://appshunter.io/ios/app/low-back-workout-pain-relief/id6502471186)

This app offers targeted exercises and routines to alleviate lower back pain, improve mobility, and strengthen core muscles. It provides expert guidance, progress tracking, and educational resources for long-term spine health and injury prevention.

**Highlights:** Targeted pain relief exercises, Improved mobility and flexibility, Lower back muscle strengthening, Pelvic alignment and stability, Sciatica symptom alleviation, Customized exercise programs, Expert video demonstrations

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $4.99 | per 7 days |
| Unlimited Access | $8.99 | per 7 days |
| Special annual deal | $14.99 | per year |
| Monthly Subscription | $17.99 | per month |
| Unlimited Access | $19.99 | per month |
| Annual subscription | $29.99 | per year |
| Unlimited Access | $49.99 | per year |
| Annual Subscription | $89.99 | per year |


## Frequently asked questions

### Is Back Rx free?

Back Rx is free to download, with in-app purchases available.

### Is Low Back Workout free?

Low Back Workout is free to download, with in-app purchases available.

### Which has better reviews, Back Rx or Low Back Workout?

Back Rx is rated higher. Back Rx averages 5.0 out of 5 from 1 ratings, while Low Back Workout averages 4.6 from 9 ratings.

### Do Back Rx or Low Back Workout have ads?

Low Back Workout shows ads; Back Rx does not.

### Which is updated more often, Back Rx or Low Back Workout?

Back Rx ships an update every 2 months, and Low Back Workout every 2 months. Most recently, Back Rx was updated on June 1, 2026 and Low Back Workout on July 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*