# Mood vs Mood Journal

The clearest difference is in-app purchases: Mood at none against Mood Journal's 4. Mood also leads on ads (none vs shown). Mood Journal's advantage is update cadence (weekly vs every 3 months) and ratings volume (58 vs 12). On price, rating and device support there is nothing between them.

Both are free to download. Mood Journal sells 4 in-app purchases, starting at $4.99 per 7 days. Mood asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for Mood against 4.7 for Mood Journal. Both are backed by a comparable volume of ratings — 12 and 58 respectively. Written reviews are what separate them: 92% of Mood's written reviews are positive against 100% of Mood Journal's.

Mood ships an update every 3 months, Mood Journal weekly. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Mood | Mood Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (12 ratings)](https://appshunter.io/ios/app/mood-self-development/id1484307445/reviews)** | [4.7 (58 ratings)](https://appshunter.io/ios/app/mood-journal-cbt-ai-tracker/id1591501325/reviews) |
| Number of ratings | 12 | **58** |
| Positive reviews | 92.0% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 68 MB | 91 MB |
| Requires iOS | 16.6 | **11.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [FizzUp](https://appshunter.io/developer/585641634) | [Fancygames, Ltd.](https://appshunter.io/developer/355409981) |

## What reviewers say

### Mood

[App page](https://appshunter.io/ios/app/mood-self-development/id1484307445)

This app helps you understand your emotions by tracking your mood and identifying underlying feelings and needs. It offers guided analysis of situations, providing relief and suggesting new life strategies for improved well-being and joy.

**Highlights:** Guided mood tracking, Identify feelings and needs, Written or spoken situation analysis, Discover hidden needs, Develop new life strategies, Track mood statistics and history

**Features:** Vision Pro support

**In-app purchases:** none


### Mood Journal

[App page](https://appshunter.io/ios/app/mood-journal-cbt-ai-tracker/id1591501325)

Track your mood and gain insights into what influences your feelings through AI-powered analysis and self-reflection. Access curated articles and record video journals to improve your mental well-being. Integrates with HealthKit for a holistic view of your health and mood.

**Highlights:** AI-driven mood insights, Self-reflection video journaling, Personalized mental health articles, HealthKit integration for mood correlation, Daily mental health reminders, Mood and activity tracking

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $4.99 | per 7 days |
| Premium Monthly | $7.99 | per month |
| Premium Annual with Discount | $34.99 | per year |
| Premium Annual | $39.99 | per year |


## Frequently asked questions

### Is Mood free?

Mood is free to download, with no in-app purchases.

### Is Mood Journal free?

Mood Journal is free to download, with in-app purchases available.

### Which has better reviews, Mood or Mood Journal?

Mood is rated higher. Mood averages 4.8 out of 5 from 12 ratings, while Mood Journal averages 4.7 from 58 ratings.

### Do Mood or Mood Journal have ads?

Mood Journal shows ads; Mood does not.

### Which is updated more often, Mood or Mood Journal?

Mood ships an update every 3 months, and Mood Journal weekly. Most recently, Mood was updated on October 24, 2026 and Mood Journal on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*