# Mood vs Peak Performance & Prevention

The clearest difference is update cadence: Peak Performance & Prevention at every 5 weeks against Mood's every 3 months. Peak Performance & Prevention also leads on iOS requirement (12.0 vs 16.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mood ships an update every 3 months, Peak Performance & Prevention every 5 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | Mood | Peak Performance & Prevention |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (12 ratings)](https://appshunter.io/ios/app/mood-self-development/id1484307445/reviews)** | — |
| Number of ratings | **12** | — |
| Positive reviews | 92.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 5 weeks** |
| Monetization | Ad-supported | — |
| Size | 68 MB | 61 MB |
| Requires iOS | 16.6 | **12.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [FizzUp](https://appshunter.io/developer/585641634) | [MB 360, LLC](https://appshunter.io/developer/1726635551) |

## What reviewers say

### Mood

[App page](https://appshunter.io/ios/app/mood-self-development/id1484307445)

This app helps you understand your emotions by tracking your mood and identifying underlying feelings and needs. It offers guided analysis of situations, providing relief and suggesting new life strategies for improved well-being and joy.

**Highlights:** Guided mood tracking, Identify feelings and needs, Written or spoken situation analysis, Discover hidden needs, Develop new life strategies, Track mood statistics and history

**Features:** Vision Pro support

**In-app purchases:** none


### Peak Performance & Prevention

[App page](https://appshunter.io/ios/app/peak-performance-and-prevention/id1611228030)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Mood free?

Mood is free to download, with no in-app purchases.

### Is Peak Performance & Prevention free?

Peak Performance & Prevention is free to download, with no in-app purchases.

### Do Mood or Peak Performance & Prevention have ads?

Neither Mood nor Peak Performance & Prevention shows ads.

### Which is updated more often, Mood or Peak Performance & Prevention?

Mood ships an update every 3 months, and Peak Performance & Prevention every 5 weeks. Most recently, Mood was updated on November 3, 2026 and Peak Performance & Prevention on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*