# Mood vs Mood Tracker

The clearest difference is update cadence: Mood Tracker at every 4 weeks against Mood's every 3 months. Mood Tracker also leads on ratings volume (201 vs 12) and monetization model (free vs ad-supported). Mood's advantage is rating (4.8 vs 4.6) and review sentiment (92% vs 81%). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mood holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: Mood Tracker has 201 ratings behind it against 12, so its average is the more settled of the two. Written reviews point the same way: 92% of Mood's written reviews are positive against 81% of Mood Tracker's.

Mood ships an update every 3 months, Mood Tracker every 4 weeks. The most recent releases landed on September 21, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | Mood | Mood Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (12 ratings)](https://appshunter.io/ios/app/mood-self-development/id1484307445/reviews)** | [4.6 (201 ratings)](https://appshunter.io/ios/app/mood-tracker-how-we-feel/id6445893284/reviews) |
| Number of ratings | 12 | **201** |
| Positive reviews | **92.0% of reviews** | 81.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 4 weeks** |
| Monetization | Ad-supported | **Free** |
| Size | 68 MB | 40 MB |
| Requires iOS | 16.6 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [FizzUp](https://appshunter.io/developer/585641634) | [Joseph Hall](https://appshunter.io/developer/1475272270) |

## What reviewers say

### Mood

[App page](https://appshunter.io/ios/app/mood-self-development/id1484307445)

This app helps you understand your emotions by tracking your mood and identifying underlying feelings and needs. It offers guided analysis of situations, providing relief and suggesting new life strategies for improved well-being and joy.

**Highlights:** Guided mood tracking, Identify feelings and needs, Written or spoken situation analysis, Discover hidden needs, Develop new life strategies, Track mood statistics and history

**Features:** Vision Pro support

**In-app purchases:** none


### Mood Tracker

[App page](https://appshunter.io/ios/app/mood-tracker-how-we-feel/id6445893284)

Track your emotions and manage anxiety with this comprehensive app. Log your moods, identify triggers, and access guided meditations and breathing exercises to improve your emotional well-being and develop healthier habits.

**Highlights:** Mood tracking with daily/monthly reports, Identify anxiety triggers, Guided meditations, Breathing exercises, Journaling with photos, Self-awareness stories, Calming relaxation games

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mood free?

Mood is free to download, with no in-app purchases.

### Is Mood Tracker free?

Mood Tracker is free to download, with no in-app purchases.

### Which has better reviews, Mood or Mood Tracker?

Mood is rated higher. Mood averages 4.8 out of 5 from 12 ratings, while Mood Tracker averages 4.6 from 201 ratings.

### Do Mood or Mood Tracker have ads?

Neither Mood nor Mood Tracker shows ads.

### Which is updated more often, Mood or Mood Tracker?

Mood ships an update every 3 months, and Mood Tracker every 4 weeks. Most recently, Mood was updated on September 21, 2026 and Mood Tracker on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*