# Embleema vs SELF by LFA

The clearest difference is review sentiment: SELF by LFA at 50% against Embleema's 0%. Embleema's advantage is rating (4.0 vs 3.0). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Embleema holds the better App Store score, 4.0 against 3.0. Both are backed by a comparable volume of ratings — 8 and 5 respectively. Written reviews complicate that: 0% of Embleema's written reviews are positive against 50% of SELF by LFA's, so the app with the better star average is not the one people write more warmly about.

Embleema ships an update monthly, SELF by LFA every 2 months. The most recent releases landed on October 14, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Embleema | SELF by LFA |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (8 ratings)](https://appshunter.io/ios/app/embleema/id1484395206/reviews)** | [3.0 (5 ratings)](https://appshunter.io/ios/app/self-by-lfa/id1670674503/reviews) |
| Number of ratings | **8** | 5 |
| Positive reviews | 0.0% of reviews | **50.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Free | Free |
| Size | 42 MB | 29 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [Embleema Inc.](https://appshunter.io/developer/1461835508) | [Pro-Change Behavior Systems, Inc.](https://appshunter.io/developer/1142652637) |

## What reviewers say

### Embleema

[App page](https://appshunter.io/ios/app/embleema/id1484395206)

Participate in clinical research studies from your phone to help advance disease research. Track your health, answer surveys, and monitor your progress while earning rewards. Your sensitive data is protected using blockchain technology.

**Highlights:** Participate in research studies, Answer health surveys, Track symptoms and disease patterns, Share progress with doctors, Monitor study progress, Earn real-world rewards, Blockchain data protection

**Features:** macOS Compatibility

**In-app purchases:** none


### SELF by LFA

[App page](https://appshunter.io/ios/app/self-by-lfa/id1670674503)

This app helps individuals manage lupus symptoms, stress, and medications. It offers tools, trackers, and information to improve energy and mood, and connect with a supportive community. Get customized tips to take control of your health journey.

**Highlights:** Symptom and medication tracking, Stress management tools, Energy and mood pattern discovery, Customized self-management skills, Community connection and Q&A, Personalized tips via text

**In-app purchases:** none


## Frequently asked questions

### Is Embleema free?

Embleema is free to download, with no in-app purchases.

### Is SELF by LFA free?

SELF by LFA is free to download, with no in-app purchases.

### Which has better reviews, Embleema or SELF by LFA?

Embleema is rated higher. Embleema averages 4.0 out of 5 from 8 ratings, while SELF by LFA averages 3.0 from 5 ratings.

### Do Embleema or SELF by LFA have ads?

Neither Embleema nor SELF by LFA shows ads.

### Which is updated more often, Embleema or SELF by LFA?

Embleema ships an update monthly, and SELF by LFA every 2 months. Most recently, Embleema was updated on October 14, 2026 and SELF by LFA on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*