# BackGroundFlow vs ICOC

The clearest difference is update cadence: ICOC at weekly against BackGroundFlow's every 8 months. On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

BackGroundFlow ships an update every 8 months, ICOC weekly. The most recent releases landed on September 17, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | BackGroundFlow | ICOC |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (38 ratings)](https://appshunter.io/ios/app/icoc/id1585486521/reviews)** |
| Number of ratings | — | **38** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 months | **Weekly** |
| Monetization | Free | Free |
| Size | 97 MB | 139 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Dmitry Gaponenko](https://appshunter.io/developer/1376847191) | [Sergii Mytakii](https://appshunter.io/developer/1585486523) |

## What reviewers say

### BackGroundFlow

[App page](https://appshunter.io/ios/app/backgroundflow/id1484400419)

Immerse yourself in calming background music for sleep, concentration, or relaxation. This app offers curated sound scenes to gently guide you into peaceful moments during a busy day.

**Highlights:** Calming background music, Curated sound scenes, Promotes restful sleep, Enhances concentration, Tranquil moments

**In-app purchases:** none


### ICOC

[App page](https://appshunter.io/ios/app/icoc/id1585486521)

Access Christian songs with chords and videos, foundational teachings, and Q&A sessions. This app provides all essential materials in one place, eliminating the need for physical literature.

**Highlights:** Christian songs with chords and videos, Basics of Christianity, Q&A section, Video teachings, Digital literature access

**In-app purchases:** none


## Frequently asked questions

### Is BackGroundFlow free?

BackGroundFlow is free to download, with no in-app purchases.

### Is ICOC free?

ICOC is free to download, with no in-app purchases.

### Do BackGroundFlow or ICOC have ads?

Neither BackGroundFlow nor ICOC shows ads.

### Which is updated more often, BackGroundFlow or ICOC?

BackGroundFlow ships an update every 8 months, and ICOC weekly. Most recently, BackGroundFlow was updated on September 17, 2026 and ICOC on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*