# Centre for Mindfulness Studies vs InnerEase

The clearest difference is update cadence: Centre for Mindfulness Studies at weekly against InnerEase's every 3 months. Centre for Mindfulness Studies also leads on device support (3 vs 1) and iOS requirement (12.0 vs 17.5). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Centre for Mindfulness Studies ships an update weekly, InnerEase every 3 months. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Centre for Mindfulness Studies | InnerEase |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/centre-for-mindfulness-studies/id1484404776/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 months |
| Monetization | Free | — |
| Size | 39 MB | 2 MB |
| Requires iOS | **12.0** | 17.5 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [The Young Astronauts Inc.](https://appshunter.io/developer/829310430) | [Tin Soldier Software](https://appshunter.io/developer/529666852) |

## What reviewers say

### Centre for Mindfulness Studies

[App page](https://appshunter.io/ios/app/centre-for-mindfulness-studies/id1484404776)

This app offers a variety of guided meditations and programs rooted in evidence-based mindfulness practices. It aims to enhance mental health and well-being by providing tools for stress reduction and inner peace. The content is suitable for individuals, corporations, and healthcare providers.

**Highlights:** Diverse range of meditations, MBCT, MBSR, MMAU, MSC programs, Evidence-based practices, Enhance mental health, Reduce life stresses, User-friendly programs

**Features:** macOS Compatibility

**In-app purchases:** none


### InnerEase

[App page](https://appshunter.io/ios/app/innerease/id6670314528)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Centre for Mindfulness Studies free?

Centre for Mindfulness Studies is free to download, with no in-app purchases.

### Is InnerEase free?

InnerEase is free to download, with no in-app purchases.

### Do Centre for Mindfulness Studies or InnerEase have ads?

Neither Centre for Mindfulness Studies nor InnerEase shows ads.

### Which is updated more often, Centre for Mindfulness Studies or InnerEase?

Centre for Mindfulness Studies ships an update weekly, and InnerEase every 3 months. Most recently, Centre for Mindfulness Studies was updated on October 24, 2026 and InnerEase on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*