# Circle Diet For Life vs Regulate

The clearest difference is update cadence: Regulate at weekly against Circle Diet For Life's every 17 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Circle Diet For Life sells 10 one-off in-app purchases and Regulate sells 4 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Circle Diet For Life against 5.0 for Regulate. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Circle Diet For Life ships an update every 17 months, Regulate weekly. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Circle Diet For Life | Regulate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/circle-diet-for-life/id1484930093/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/regulate-breathwork/id6738364820/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 17 months | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 61 MB | 83 MB |
| Requires iOS | **16.4** | 17.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [DENIZ ZEMBO](https://appshunter.io/developer/1484930092) | [Regulate GmbH](https://appshunter.io/developer/1780418014) |

## What reviewers say

### Circle Diet For Life

[App page](https://appshunter.io/ios/app/circle-diet-for-life/id1484930093)

This app offers personalized dietary guidance based on your individual health data, including weight, height, and blood type. Discover recommended diet circles, access informative articles, and save your favorite recipes to improve your daily nutrition and overall health.

**Highlights:** Personalized diet recommendations, Nutrition guidance, Dietary articles, Recipe saving, Health data input

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mindfulness Omnivores Plan | $21.99 | one-time |
| Mindfulness Pescatarian Plan | $21.99 | one-time |
| Mediterranean Vegan Meal Plan | $21.99 | one-time |
| Mediterranean Vegetarian Plan | $21.99 | one-time |
| Fitness Pescatarian Meal Plan | $21.99 | one-time |
| Mediterranean Pescatarian Plan | $21.99 | one-time |
| Mediterranean Omnivores Plan | $21.99 | one-time |
| Fitness Vegan Meal Plan | $21.99 | one-time |
| Fitness Vegetarian Meal Plan | $21.99 | one-time |
| Fitness Omnivores - Meal Plan | $21.99 | one-time |


### Regulate

[App page](https://appshunter.io/ios/app/regulate-breathwork/id6738364820)

Enhance your mental and physical state in real-time with science-backed breathwork exercises. Improve focus, reduce stress, boost energy, and sleep better to perform at your peak during the workday. Trusted by top athletes and professionals.

**Highlights:** Real-time state regulation, Workday focus sessions, Stress reduction exercises, Energy boost routines, Sleep and recovery programs, Performance tracking with wearables

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Regulate Monthly | $12.99 | per month |
| Regulate Yearly Community Offer | $69.99 | per year |
| Regulate Yearly | $79.99 | per year |
| Regulate Yearly 14 Days Trial | $79.99 | per year |


## Frequently asked questions

### Is Circle Diet For Life free?

Circle Diet For Life is free to download, with in-app purchases available.

### Is Regulate free?

Regulate is free to download, with in-app purchases available.

### Which has better reviews, Circle Diet For Life or Regulate?

Circle Diet For Life and Regulate are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Circle Diet For Life or Regulate have ads?

Neither Circle Diet For Life nor Regulate shows ads.

### Which is updated more often, Circle Diet For Life or Regulate?

Circle Diet For Life ships an update every 17 months, and Regulate weekly. Most recently, Circle Diet For Life was updated on November 3, 2026 and Regulate on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*