# PTSD Keys vs Hardcore Headspace

The clearest difference is ads: PTSD Keys at none against Hardcore Headspace's shown. PTSD Keys also leads on iOS requirement (12.0 vs 17.0). Hardcore Headspace's advantage is update cadence (daily vs every 3 weeks). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PTSD Keys ships an update every 3 weeks, Hardcore Headspace daily. The most recent releases landed on October 14, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | PTSD Keys | Hardcore Headspace |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/ptsd-keys/id1485058531/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Daily** |
| Monetization | Free | — |
| Size | 63 MB | 4 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Stress Is Gone, LLC](https://appshunter.io/developer/441715029) | [Andrew Meyers](https://appshunter.io/developer/1879595732) |

## What reviewers say

### PTSD Keys

[App page](https://appshunter.io/ios/app/ptsd-keys/id1485058531)

This app offers a three-tier solution for managing PTSD symptoms, providing instant relief, predictive reminders, and tools to process traumatic memories. It utilizes brainwave entrainment to promote relaxation and includes a complimentary membership for ongoing support and coaching.

**Highlights:** One-touch instant relief, Predictive stress reaction reminders, Meditation practice management, Traumatic memory processing tool, Brainwave entrainment for relaxation, Complimentary Stress Is Gone Membership

**Features:** macOS Compatibility

**In-app purchases:** none


### Hardcore Headspace

[App page](https://appshunter.io/ios/app/hardcore-headspace/id6763823072)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PTSD Keys free?

PTSD Keys is free to download, with no in-app purchases.

### Is Hardcore Headspace free?

Hardcore Headspace is free to download, with no in-app purchases.

### Do PTSD Keys or Hardcore Headspace have ads?

Hardcore Headspace shows ads; PTSD Keys does not.

### Which is updated more often, PTSD Keys or Hardcore Headspace?

PTSD Keys ships an update every 3 weeks, and Hardcore Headspace daily. Most recently, PTSD Keys was updated on October 14, 2026 and Hardcore Headspace on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*