# LIF vs Beyond Run

The clearest difference is review sentiment: LIF at 90% against Beyond Run's 0%. Beyond Run's advantage is update cadence (every 10 days vs every 5 weeks). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

LIF ships an update every 5 weeks, Beyond Run every 10 days. The most recent releases landed on October 17, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | LIF | Beyond Run |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | **90.0% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 10 days** |
| Monetization | Free | Free |
| Size | 146 MB | 61 MB |
| Requires iOS | 15.6 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [PT. LIVING FITNESS INDONESIA](https://appshunter.io/developer/1485192913) | [PT SOLUSI TEKNOLOGI NUSANTARA](https://appshunter.io/developer/1477020321) |

## What reviewers say

### LIF

[App page](https://appshunter.io/ios/app/lif/id1485192914)

This digital health coach helps you build healthier habits daily. Track steps, workout minutes, and meals with AI-powered logging. Engage in wellness challenges and leaderboards to stay motivated and make healthy living fun.

**Highlights:** Daily step and workout tracking, AI-powered food logging, Wellness challenges and leaderboards, Employee wellness programs, Habit-building programs, Nutrition awareness insights

**Features:** macOS Compatibility

**In-app purchases:** none


### Beyond Run

[App page](https://appshunter.io/ios/app/beyond-run/id1488942914)

This app supports your running journey by allowing you to register for events, follow training plans, and participate in challenges. It's designed to be a comprehensive companion for all your running activities.

**Highlights:** Running event registration, Training plan tracking, Challenge participation, Support for running activities

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is LIF free?

LIF is free to download, with no in-app purchases.

### Is Beyond Run free?

Beyond Run is free to download, with no in-app purchases.

### Do LIF or Beyond Run have ads?

Neither LIF nor Beyond Run shows ads.

### Which is updated more often, LIF or Beyond Run?

LIF ships an update every 5 weeks, and Beyond Run every 10 days. Most recently, LIF was updated on October 17, 2026 and Beyond Run on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*