# LIF vs AFIAT Smart Ring

The clearest difference is update cadence: AFIAT Smart Ring at every 11 days against LIF's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

LIF ships an update every 5 weeks, AFIAT Smart Ring every 11 days. The most recent releases landed on October 17, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | LIF | AFIAT Smart Ring |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 90.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 11 days** |
| Monetization | Free | — |
| Size | 146 MB | 90 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [PT. LIVING FITNESS INDONESIA](https://appshunter.io/developer/1485192913) | [PT AFIAT KARSA TEKNOLOGI](https://appshunter.io/developer/1856035300) |

## What reviewers say

### LIF

[App page](https://appshunter.io/ios/app/lif/id1485192914)

This digital health coach helps you build healthier habits daily. Track steps, workout minutes, and meals with AI-powered logging. Engage in wellness challenges and leaderboards to stay motivated and make healthy living fun.

**Highlights:** Daily step and workout tracking, AI-powered food logging, Wellness challenges and leaderboards, Employee wellness programs, Habit-building programs, Nutrition awareness insights

**Features:** macOS Compatibility

**In-app purchases:** none


### AFIAT Smart Ring

[App page](https://appshunter.io/ios/app/afiat-smart-ring/id6755744157)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is LIF free?

LIF is free to download, with no in-app purchases.

### Is AFIAT Smart Ring free?

AFIAT Smart Ring is free to download, with no in-app purchases.

### Do LIF or AFIAT Smart Ring have ads?

Neither LIF nor AFIAT Smart Ring shows ads.

### Which is updated more often, LIF or AFIAT Smart Ring?

LIF ships an update every 5 weeks, and AFIAT Smart Ring every 11 days. Most recently, LIF was updated on October 17, 2026 and AFIAT Smart Ring on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*