# Before Sleep vs Spotr AI

The clearest difference is ads: Spotr AI at none against Before Sleep's shown. Spotr AI also leads on ratings volume (18 vs 1). Before Sleep's advantage is update cadence (every 2 weeks vs monthly) and iOS requirement (13.0 vs 16.6). On price, rating, review sentiment and in-app purchases there is nothing between them.

Both are free to download. Before Sleep sells 3 one-off in-app purchases and Spotr AI sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Before Sleep against 5.0 for Spotr AI. That said, the two scores are not equally well evidenced: Spotr AI has 18 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Before Sleep ships an update every 2 weeks, Spotr AI monthly. The most recent releases landed on October 15, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Before Sleep | Spotr AI |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/before-sleep/id1485651213/reviews) | [5.0 (18 ratings)](https://appshunter.io/ios/app/spotr-ai/id6756681577/reviews) |
| Number of ratings | 1 | **18** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 78 MB | 93 MB |
| Requires iOS | **13.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Edison Largo](https://appshunter.io/developer/978541799) | [Preston Pfafff](https://appshunter.io/developer/1862234144) |

## What reviewers say

### Before Sleep

[App page](https://appshunter.io/ios/app/before-sleep/id1485651213)

This app uses a combination of ambient sounds and projected light patterns to help users fall asleep faster. It offers customizable light themes like rain and fireplace, along with white noise options to mask distractions. The app can also function as a dimmer and automatically closes after a set time.

**Highlights:** Light projection on ceiling, Ambient relaxing sounds, Customizable light themes, White noise generator, Adjustable timer, Dimmer function

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $2.99 | one-time |
| Unlock Timer | $3.99 | one-time |
| Unlock Timer and Remove Ads. | $4.99 | one-time |


### Spotr AI

[App page](https://appshunter.io/ios/app/spotr-ai/id6756681577)

This AI-powered fitness coach creates personalized workouts tailored to your goals, equipment, and progress. It offers custom routine building, distraction-free training, and progress tracking. Meal logging and social motivation features are also included.

**Highlights:** AI-powered workout generation, Custom workout builder, Focus mode for distraction-free training, Structured workout plans, Simple meal logging with barcode scanning, Progress tracking with visual indicators, Offline mode for workouts and logging

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SpotrAI Pro - Monthly | $9.99 | per month |
| SpotrAI Pro - Yearly | $69.99 | per year |
| SpotrAI Pro - Lifetime | $199.99 | one-time |


## Frequently asked questions

### Is Before Sleep free?

Before Sleep is free to download, with in-app purchases available.

### Is Spotr AI free?

Spotr AI is free to download, with in-app purchases available.

### Which has better reviews, Before Sleep or Spotr AI?

Before Sleep and Spotr AI are both rated 5.0 out of 5 on the App Store, from 1 and 18 ratings respectively.

### Do Before Sleep or Spotr AI have ads?

Before Sleep shows ads; Spotr AI does not.

### Which is updated more often, Before Sleep or Spotr AI?

Before Sleep ships an update every 2 weeks, and Spotr AI monthly. Most recently, Before Sleep was updated on October 15, 2026 and Spotr AI on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*