# ROM Coach (Mobility Workouts) vs ATG Online Coaching

The clearest difference is monetization model: ROM Coach (Mobility Workouts) at free with in-app purchases against ATG Online Coaching's subscription. ROM Coach (Mobility Workouts) also leads on ratings volume (1.6K vs 219). ATG Online Coaching's advantage is update cadence (every 11 days vs every 3 weeks). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. ROM Coach (Mobility Workouts) sells 8 in-app purchases, starting at $14.99 per month and ATG Online Coaching sells 1 in-app purchase, starting at $59.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for ROM Coach (Mobility Workouts) against 4.7 for ATG Online Coaching. That said, the two scores are not equally well evidenced: ROM Coach (Mobility Workouts) has 1.6K ratings behind it against 219, so its average is the more settled of the two. Written reviews are what separate them: 92% of ROM Coach (Mobility Workouts)'s written reviews are positive against 86% of ATG Online Coaching's.

ROM Coach (Mobility Workouts) ships an update every 3 weeks, ATG Online Coaching every 11 days. Both last shipped on November 7, 2026.

## The numbers

| Metric | ROM Coach (Mobility Workouts) | ATG Online Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (1.6K ratings)](https://appshunter.io/ios/app/rom-coach-mobility-workouts/id1485733376/reviews)** | [4.7 (219 ratings)](https://appshunter.io/ios/app/atg-online-coaching/id1609643131/reviews) |
| Number of ratings | **1.6K** | 219 |
| Positive reviews | **91.9% of reviews** | 86.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 11 days** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 108 MB | 115 MB |
| Requires iOS | **15.1** | 15.4 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Mixed Martial Media Inc.](https://appshunter.io/developer/1318953649) | [Athletic Truth Group](https://appshunter.io/developer/1609643133) |

## What reviewers say

### ROM Coach (Mobility Workouts)

[App page](https://appshunter.io/ios/app/rom-coach-mobility-workouts/id1485733376)

This app offers quick, targeted exercises designed by a kinesiologist to alleviate pain and improve mobility. It provides daily routines and specific movements for various injuries and conditions, helping users move freely and avoid pills.

**Highlights:** Quick relief exercises (2-4 minutes), Rehabilitate injuries from head to toe, Daily Movement Tuneup for sustained health, At-home routines (15-20 minutes), Over 200 unique mobility exercises, Improve range of motion, strength, and balance

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| premium | $14.99 | per month |
| ROM Coach Premium | $14.99 | per month |
| ROM Coach Subscription | $14.99 | per month |
| Quarterly Auto-Renewable subscription | $29.99 | per 3 months |
| premium | $119.99 | per year |
| ROM Coach Premium | $119.99 | per year |
| ROM Coach Subscription | $119.99 | per year |
| Quarterly Not-Renewable subscription | $29.99 | one-time |


### ATG Online Coaching

[App page](https://appshunter.io/ios/app/atg-online-coaching/id1609643131)

This app provides personalized fitness coaching focused on improving form and achieving performance goals. It offers a structured weekly program with adaptable exercises, direct coach messaging, and detailed video guidance. Track your progress and access a library of educational articles to understand the science behind your training.

**Highlights:** Form feedback on workouts, Weekly targeted programs, Adaptable exercises (regressions/progressions), 24/7 coach messaging, Strength and mobility tracking, Exercise video library, Educational articles

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ATG Monthly Subscription | $59.99 | per month |

**What reviewers like**

- 🚀 Intuitive and user-friendly app
- 👍 Excellent coaching and feedback
- 🚀 Simple and straightforward navigation
- 👍 Comprehensive workout programs
- 🚀 Aesthetically pleasing design

**What reviewers complain about**

- 🐛 Occasional app crashes and bugs
- 🔋 Battery drain issues
- 🔍 Lack of progress tracking and workout logging

**Reported bugs**

- Video recording and editing issues
- Inconsistent coach feedback

**Requested features**

- Ability to track multiple programs simultaneously
- Option to log weights and reps for exercises
- Integration with fitness tracking devices (e.g., Garmin, Strava)


## Frequently asked questions

### Is ROM Coach (Mobility Workouts) free?

ROM Coach (Mobility Workouts) is free to download, with in-app purchases available.

### Is ATG Online Coaching free?

ATG Online Coaching is free to download, with in-app purchases available.

### Which has better reviews, ROM Coach (Mobility Workouts) or ATG Online Coaching?

ROM Coach (Mobility Workouts) is rated higher. ROM Coach (Mobility Workouts) averages 4.8 out of 5 from 1.6K ratings, while ATG Online Coaching averages 4.7 from 219 ratings.

### Do ROM Coach (Mobility Workouts) or ATG Online Coaching have ads?

Neither ROM Coach (Mobility Workouts) nor ATG Online Coaching shows ads.

### Which is updated more often, ROM Coach (Mobility Workouts) or ATG Online Coaching?

ROM Coach (Mobility Workouts) ships an update every 3 weeks, and ATG Online Coaching every 11 days. Most recently, ROM Coach (Mobility Workouts) was updated on November 7, 2026 and ATG Online Coaching on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*