# ROM Coach (Mobility Workouts) vs MoveU

The clearest difference is ratings volume: ROM Coach (Mobility Workouts) at 1.6K against MoveU's 276. On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. ROM Coach (Mobility Workouts) sells 8 in-app purchases, starting at $14.99 per month and MoveU sells 5 in-app purchases, starting at $49.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for ROM Coach (Mobility Workouts) against 4.8 for MoveU. That said, the two scores are not equally well evidenced: ROM Coach (Mobility Workouts) has 1.6K ratings behind it against 276, so its average is the more settled of the two. Written reviews are what separate them: 92% of ROM Coach (Mobility Workouts)'s written reviews are positive against 96% of MoveU's.

ROM Coach (Mobility Workouts) ships an update every 3 weeks, MoveU every 5 weeks. The most recent releases landed on October 16, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | ROM Coach (Mobility Workouts) | MoveU |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (1.6K ratings)](https://appshunter.io/ios/app/rom-coach-mobility-workouts/id1485733376/reviews) | [4.8 (276 ratings)](https://appshunter.io/ios/app/moveu/id1640475559/reviews) |
| Number of ratings | **1.6K** | 276 |
| Positive reviews | 91.6% of reviews | **95.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 5 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 108 MB | 63 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple TV** |
| Age rating | 12+ | 4+ |
| Developer | [Mixed Martial Media Inc.](https://appshunter.io/developer/1318953649) | [Moveu Holdings, Inc.](https://appshunter.io/developer/1640475561) |

## What reviewers say

### ROM Coach (Mobility Workouts)

[App page](https://appshunter.io/ios/app/rom-coach-mobility-workouts/id1485733376)

This app offers quick, targeted exercises designed by a kinesiologist to alleviate pain and improve mobility. It provides daily routines and specific movements for various injuries and conditions, helping users move freely and avoid pills.

**Highlights:** Quick relief exercises (2-4 minutes), Rehabilitate injuries from head to toe, Daily Movement Tuneup for sustained health, At-home routines (15-20 minutes), Over 200 unique mobility exercises, Improve range of motion, strength, and balance

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| premium | $14.99 | per month |
| ROM Coach Premium | $14.99 | per month |
| ROM Coach Subscription | $14.99 | per month |
| Quarterly Auto-Renewable subscription | $29.99 | per 3 months |
| premium | $119.99 | per year |
| ROM Coach Premium | $119.99 | per year |
| ROM Coach Subscription | $119.99 | per year |
| Quarterly Not-Renewable subscription | $29.99 | one-time |


### MoveU

[App page](https://appshunter.io/ios/app/moveu/id1640475559)

Access hundreds of training videos, guided plans, and live workshops to improve your pain, posture, and performance. Learn to understand and resolve the root cause of your issues, build strength, and move better for a healthier life.

**Highlights:** Hundreds of training videos, Guided plans, Live workshops with experts, Body mechanics education, Pain and injury resolution, Strength building exercises, Organized by body region and condition

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| App Monthly Membership | $49.99 | per month |
| (APP) Monthly Membership | $49.99 | per month |
| Monthly Membership | $49.99 | per month |
| App Annual Membership | $499.99 | per year |
| (APP) Annual Membership | $499.99 | per year |

**What reviewers like**

- 👍 Excellent educational content
- 🚀 Easy to follow exercises
- 💡 Comprehensive programs for various body parts
- 👍 Helpful and responsive coaches
- 👍 Supportive community

**What reviewers complain about**

- 🐛 Unclear instructions at times
- 🐛 Difficulty understanding postural alignment
- 🔒 Dismissive customer support
- 💰 Expensive subscription for some users

**Reported bugs**

- Login screen issues
- Incompatibility with older devices

**Requested features**

- Add pictures of exercises in downloadable PDFs
- Improve user experience for navigating the app
- Provide better guidance on using the activity tracking feature


## Frequently asked questions

### Is ROM Coach (Mobility Workouts) free?

ROM Coach (Mobility Workouts) is free to download, with in-app purchases available.

### Is MoveU free?

MoveU is free to download, with in-app purchases available.

### Which has better reviews, ROM Coach (Mobility Workouts) or MoveU?

ROM Coach (Mobility Workouts) and MoveU are both rated 4.8 out of 5 on the App Store, from 1.6K and 276 ratings respectively.

### Do ROM Coach (Mobility Workouts) or MoveU have ads?

Neither ROM Coach (Mobility Workouts) nor MoveU shows ads.

### Which is updated more often, ROM Coach (Mobility Workouts) or MoveU?

ROM Coach (Mobility Workouts) ships an update every 3 weeks, and MoveU every 5 weeks. Most recently, ROM Coach (Mobility Workouts) was updated on October 16, 2026 and MoveU on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*