# ROM Coach (Mobility Workouts) vs PT Initiative

The clearest difference is rating: ROM Coach (Mobility Workouts) at 4.8 against PT Initiative's 4.0. ROM Coach (Mobility Workouts) also leads on ratings volume (1.6K vs 4). PT Initiative's advantage is in-app purchases (none vs 8) and review sentiment (100% vs 92%). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. ROM Coach (Mobility Workouts) sells 8 in-app purchases, starting at $14.99 per month. PT Initiative asks for nothing beyond the download.

ROM Coach (Mobility Workouts) holds the better App Store score, 4.8 against 4.0. That said, the two scores are not equally well evidenced: ROM Coach (Mobility Workouts) has 1.6K ratings behind it against 4, so its average is the more settled of the two. Written reviews complicate that: 92% of ROM Coach (Mobility Workouts)'s written reviews are positive against 100% of PT Initiative's, so the app with the better star average is not the one people write more warmly about.

ROM Coach (Mobility Workouts) ships an update every 3 weeks, PT Initiative every 2 weeks. The most recent releases landed on November 7, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | ROM Coach (Mobility Workouts) | PT Initiative |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (1.6K ratings)](https://appshunter.io/ios/app/rom-coach-mobility-workouts/id1485733376/reviews)** | [4.0 (4 ratings)](https://appshunter.io/ios/app/pt-initiative/id6550918452/reviews) |
| Number of ratings | **1.6K** | 4 |
| Positive reviews | 91.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 108 MB | 50 MB |
| Requires iOS | **15.1** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [Mixed Martial Media Inc.](https://appshunter.io/developer/1318953649) | [The PT Initiative LLC](https://appshunter.io/developer/1596740217) |

## What reviewers say

### ROM Coach (Mobility Workouts)

[App page](https://appshunter.io/ios/app/rom-coach-mobility-workouts/id1485733376)

This app offers quick, targeted exercises designed by a kinesiologist to alleviate pain and improve mobility. It provides daily routines and specific movements for various injuries and conditions, helping users move freely and avoid pills.

**Highlights:** Quick relief exercises (2-4 minutes), Rehabilitate injuries from head to toe, Daily Movement Tuneup for sustained health, At-home routines (15-20 minutes), Over 200 unique mobility exercises, Improve range of motion, strength, and balance

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| premium | $14.99 | per month |
| ROM Coach Premium | $14.99 | per month |
| ROM Coach Subscription | $14.99 | per month |
| Quarterly Auto-Renewable subscription | $29.99 | per 3 months |
| premium | $119.99 | per year |
| ROM Coach Premium | $119.99 | per year |
| ROM Coach Subscription | $119.99 | per year |
| Quarterly Not-Renewable subscription | $29.99 | one-time |


### PT Initiative

[App page](https://appshunter.io/ios/app/pt-initiative/id6550918452)

Access personalized physical therapy programs designed by a doctor to improve mobility and reduce pain. Get guided exercises and community support to help you recover from injuries and move better.

**Highlights:** Science-based rehab programs, Mobility training, Targeted plans for back, shoulder, knee pain, Video exercise demonstrations, Community support

**In-app purchases:** none


## Frequently asked questions

### Is ROM Coach (Mobility Workouts) free?

ROM Coach (Mobility Workouts) is free to download, with in-app purchases available.

### Is PT Initiative free?

PT Initiative is free to download, with no in-app purchases.

### Which has better reviews, ROM Coach (Mobility Workouts) or PT Initiative?

ROM Coach (Mobility Workouts) is rated higher. ROM Coach (Mobility Workouts) averages 4.8 out of 5 from 1.6K ratings, while PT Initiative averages 4.0 from 4 ratings.

### Do ROM Coach (Mobility Workouts) or PT Initiative have ads?

Neither ROM Coach (Mobility Workouts) nor PT Initiative shows ads.

### Which is updated more often, ROM Coach (Mobility Workouts) or PT Initiative?

ROM Coach (Mobility Workouts) ships an update every 3 weeks, and PT Initiative every 2 weeks. Most recently, ROM Coach (Mobility Workouts) was updated on November 7, 2026 and PT Initiative on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*