# Reframe vs Alcohol Tracker

The clearest difference is ads: Alcohol Tracker at none against Reframe's shown. Alcohol Tracker also leads on rating (5.0 vs 4.7). Reframe's advantage is update cadence (every 4 days vs every 2 months) and ratings volume (45K vs 5). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Reframe sells 12 in-app purchases, starting at $9.99 per month and Alcohol Tracker sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Alcohol Tracker holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Reframe has 45K ratings behind it against 5, so its average is the more settled of the two.

Reframe ships an update every 4 days, Alcohol Tracker every 2 months. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Reframe | Alcohol Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (45K ratings)](https://appshunter.io/ios/app/reframe-drink-less-and-thrive/id1485756576/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/alcohol-tracker-sober-dawn/id6475812528/reviews)** |
| Number of ratings | **45K** | 5 |
| Positive reviews | 62.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Every 2 months |
| Monetization | Free with in-app purchases | Freemium |
| Best chart rank | **#71** | — |
| Size | 376 MB | 22 MB |
| Requires iOS | **16.4** | 17.6 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Glucobit Inc.](https://appshunter.io/developer/1485756275) | [Denis Andrasec](https://appshunter.io/developer/667450290) |

## What reviewers say

### Reframe

[App page](https://appshunter.io/ios/app/reframe-drink-less-and-thrive/id1485756576)

**Currently charting:** #71 Top Free · Health & Fitness, #137 Top Grossing · Health & Fitness (US App Store)

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

**Highlights:** 160-day evidence-based education program, Progress tracking, Private community support, Meditations and games, 1:1 certified recovery coach access (premium), Live coaching calls (premium)

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reframe + 1HD (Monthly) | $9.99 | per month |
| Reframe Access (Monthly) | $13.99 | per month |
| Reframe (Monthly) | $19.99 | per month |
| Reframe Silver (Monthly) | $24.99 | per month |
| Reframe (Annual) | $59.99 | per year |
| Reframe (Annual) | $59.99 | per year |
| Reframe (Annual) | $79.99 | per year |
| Reframe Access (Yearly) | $79.99 | per year |
| Reframe Premium | $99.99 | per year |
| Reframe (Annual) | $99.99 | per year |
| Reframe Silver (Annual) | $119.99 | per year |
| Reframe (Annual) | $119.99 | per year |

**What reviewers like**

- 🚀 Game changer
- 🚀 Helpful and informative
- 👍 Supportive community
- 👍 Accountability and tracking
- 👍 Science-based approach

**What reviewers complain about**

- 🐛 Buggy daily tasks and features
- 🔑 Expensive subscription cost
- 🔑 Unclear pricing and trial details
- 🔑 Limited content for non-US users
- 🔑 Lacks social features for users

**Reported bugs**

- Subscription cancellation issues
- Blank screens and content not loading
- Incorrect drink tracking and notifications

**Requested features**

- Ability to save/favorite content
- More personalized recommendations
- Integration with other health apps
- Improved user interface and navigation
- Expanded social features and communities


### Alcohol Tracker

[App page](https://appshunter.io/ios/app/alcohol-tracker-sober-dawn/id6475812528)

Track your sobriety journey with customizable counters and milestone notifications. Visualize your progress with streaks and share your achievements. Offers widgets for at-a-glance updates and secure iCloud syncing.

**Highlights:** Customizable sobriety counters, Milestone notifications, Streak tracking and statistics, Home and lock screen widgets, Secure iCloud data syncing, Ad-free experience with Pro

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO Monthly | $0.99 | per month |
| PRO Yearly | $5.99 | per year |


## Frequently asked questions

### Is Reframe free?

Reframe is free to download, with in-app purchases available.

### Is Alcohol Tracker free?

Alcohol Tracker is free to download, with in-app purchases available.

### Which has better reviews, Reframe or Alcohol Tracker?

Alcohol Tracker is rated higher. Reframe averages 4.7 out of 5 from 45K ratings, while Alcohol Tracker averages 5.0 from 5 ratings.

### Do Reframe or Alcohol Tracker have ads?

Reframe shows ads; Alcohol Tracker does not.

### Which is updated more often, Reframe or Alcohol Tracker?

Reframe ships an update every 4 days, and Alcohol Tracker every 2 months. Most recently, Reframe was updated on October 28, 2026 and Alcohol Tracker on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*