# Base1 Running vs EC PRO

The clearest difference is ads: Base1 Running at none against EC PRO's shown. EC PRO's advantage is update cadence (every 4 days vs every 10 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Base1 Running ships an update every 10 months, EC PRO every 4 days. The most recent releases landed on September 16, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Base1 Running | EC PRO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (5 ratings)](https://appshunter.io/ios/app/ec-pro/id1663011737/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 25.7% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 10 months | **Every 4 days** |
| Monetization | — | Free with in-app purchases |
| Size | 54 MB | 165 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | +4 | +12 |
| Developer | [SisRUN Tecnologia em Esportes Ltda](https://appshunter.io/developer/1082660714) | [Alexandre Zanella](https://appshunter.io/developer/1565203333) |

## What reviewers say

### Base1 Running

[App page](https://appshunter.io/ios/app/base1-running/id1486197619)

**Features:** macOS Compatibility

**In-app purchases:** none


### EC PRO

[App page](https://appshunter.io/ios/app/ec-pro/id1663011737)

This app helps you achieve your fitness goals with personalized workout plans, hydration reminders, and healthy recipes. Track your progress with physical assessments and integrate your health data seamlessly with HealthKit.

**Highlights:** Personalized workout plans, Hydration reminders, Healthy recipe suggestions, Physical assessment reports, HealthKit integration, Progress tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Base1 Running free?

Base1 Running is free to download, with no in-app purchases.

### Is EC PRO free?

EC PRO is free to download, with no in-app purchases.

### Do Base1 Running or EC PRO have ads?

EC PRO shows ads; Base1 Running does not.

### Which is updated more often, Base1 Running or EC PRO?

Base1 Running ships an update every 10 months, and EC PRO every 4 days. Most recently, Base1 Running was updated on September 16, 2026 and EC PRO on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*