# iKegel vs Kapp

The clearest difference is review sentiment: Kapp at 71% against iKegel's 0%. Kapp also leads on update cadence (every 3 weeks vs every 5 months) and device support (4 vs 2). iKegel's advantage is price (Free vs $3.99) and rating (3.0 vs 2.5). On ratings volume and ads there is nothing between them.

iKegel is free to download; Kapp costs $3.99 up front. Kapp sells 2 one-off in-app purchases. iKegel asks for nothing beyond the download.

iKegel holds the better App Store score, 3.0 against 2.5. Both are backed by a comparable volume of ratings — 2 and 2 respectively. Written reviews complicate that: 0% of iKegel's written reviews are positive against 71% of Kapp's, so the app with the better star average is not the one people write more warmly about.

iKegel ships an update every 5 months, Kapp every 3 weeks. The most recent releases landed on October 24, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | iKegel | Kapp |
| --- | --- | --- |
| Price | **Free** | $3.99 |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/ikegel/id1486319799/reviews)** | [2.5 (2 ratings)](https://appshunter.io/ios/app/kapp/id1522193357/reviews) |
| Number of ratings | 2 | 2 |
| Positive reviews | 0.0% of reviews | **71.4% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 3 weeks** |
| Monetization | **Free** | Paid |
| Size | 44 MB | 49 MB |
| Requires iOS | **9.0** | 26.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple TV, Apple Watch** |
| Age rating | 17+ | 12+ |
| Developer | [VTrump](https://appshunter.io/developer/1344195961) | [Vlad Gachi](https://appshunter.io/developer/1439210920) |

## What reviewers say

### iKegel

[App page](https://appshunter.io/ios/app/ikegel/id1486319799)

This app provides a guided pelvic floor muscle training system for women, utilizing a connected smart device to measure muscle contractions. It offers personalized advice and courses tailored to different rehabilitation needs.

**Highlights:** Pelvic floor muscle training, Smart Kegel Ball integration, Muscle contraction measurement, Personalized advice and guidance, Rehabilitation courses, Women's health wellness

**Features:** macOS Compatibility

**In-app purchases:** none


### Kapp

[App page](https://appshunter.io/ios/app/kapp/id1522193357)

This app helps you strengthen your pelvic floor with guided exercises and progress tracking. It offers customizable workouts, achievement milestones, and privacy-focused data management. Improve bladder control, intimate health, and overall wellbeing through consistent practice.

**Highlights:** Live heart rate monitoring, 30+ customizable exercises, Progress insights and summaries, Streak and daily goal tracking, Smart reminders, Privacy-first data handling, Universal app support

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tiny Donation | $0.99 | one-time |
| Small Donation | $1.99 | one-time |


## Frequently asked questions

### Is iKegel free?

iKegel is free to download, with no in-app purchases.

### Is Kapp free?

Kapp costs $3.99, and also offers in-app purchases.

### Which has better reviews, iKegel or Kapp?

iKegel is rated higher. iKegel averages 3.0 out of 5 from 2 ratings, while Kapp averages 2.5 from 2 ratings.

### Do iKegel or Kapp have ads?

Neither iKegel nor Kapp shows ads.

### Which is updated more often, iKegel or Kapp?

iKegel ships an update every 5 months, and Kapp every 3 weeks. Most recently, iKegel was updated on October 24, 2026 and Kapp on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*