# ITervals vs Interval Timer by 7M

The clearest difference is price: Interval Timer by 7M at Free against ITervals's $2.99. ITervals's advantage is in-app purchases (none vs 2) and iOS requirement (12.1 vs 14.0). On ads and device support there is nothing between them.

Interval Timer by 7M is free to download; ITervals costs $2.99 up front. Interval Timer by 7M sells 2 in-app purchases, starting at $9.99 per month. ITervals asks for nothing beyond the download.

## The numbers

| Metric | ITervals | Interval Timer by 7M |
| --- | --- | --- |
| Price | $2.99 | **Free** |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-by-7m/id6460821981/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | — |
| Monetization | — | Freemium |
| Size | 11 MB | 102 MB |
| Requires iOS | **12.1** | 14.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [True Development LLC](https://appshunter.io/developer/1306385993) | [Fast Builder Limited](https://appshunter.io/developer/596300475) |

## What reviewers say

### ITervals

[App page](https://appshunter.io/ios/app/itervals/id1487207134)

**Features:** macOS Compatibility

**In-app purchases:** none


### Interval Timer by 7M

[App page](https://appshunter.io/ios/app/interval-timer-by-7m/id6460821981)

This app offers a customizable interval timer for various fitness routines like HIIT and tabata. Create unique workout patterns, track your progress, and stay motivated with visual cues and music.

**Highlights:** Customizable interval timers, Pre-set timers for HIIT and tabata, Mix and match intervals, Workout history tracking, Customizable music integration, Vibrant visual cues

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7M Plus | $9.99 | per month |
| 7M Plus | $19.99 | per year |


## Frequently asked questions

### Is ITervals free?

ITervals costs $2.99, with no in-app purchases.

### Is Interval Timer by 7M free?

Interval Timer by 7M is free to download, with in-app purchases available.

### Do ITervals or Interval Timer by 7M have ads?

Neither ITervals nor Interval Timer by 7M shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*