# Run+ vs Runner's Shadow

The clearest difference is rating: Runner's Shadow at 5.0 against Run+'s 4.5. Runner's Shadow also leads on in-app purchases (none vs 4) and iOS requirement (15.0 vs 17.6). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Run+ sells 4 in-app purchases, starting at $1.99 per month. Runner's Shadow asks for nothing beyond the download.

Runner's Shadow holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Run+ ships an update every 5 weeks, Runner's Shadow every 6 weeks. The most recent releases landed on August 9, 2026 and June 3, 2026 respectively.

## The numbers

| Metric | Run+ | Runner's Shadow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (2 ratings)](https://appshunter.io/ios/app/run-plus/id1487226087/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/runners-shadow/id1579410078/reviews)** |
| Number of ratings | **2** | 1 |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 6 weeks |
| Monetization | Freemium | **Free** |
| Size | 35 MB | 26 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [World Champ Tech](https://appshunter.io/developer/815744920) | [Alumra, Ltd](https://appshunter.io/developer/764172195) |

## What reviewers say

### Run+

[App page](https://appshunter.io/ios/app/run-plus/id1487226087)

This intelligent workout coach uses AI to provide real-time, personalized audio feedback during runs. It adapts to your health data, detects critical metrics like climbs and fatigue, and offers motivational insights without needing to check your watch.

**Highlights:** Real-time AI coaching, Personalized audio feedback, Automatic climb detection, Fatigue analysis, Integrates with Apple Health, On-device processing for privacy

**Features:** Siri integration, Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intelligent Coaching | $1.99 | per month |
| Intelligent Coaching | $1.99 | per month |
| Intelligent Coaching | $19.99 | per year |
| Intelligent Coaching | Free | one-time |


### Runner's Shadow

[App page](https://appshunter.io/ios/app/runners-shadow/id1579410078)

This app serves as a comprehensive companion for outdoor runners, allowing them to track, log, and analyze their runs from various sources. It provides detailed run history, course tracking, personal records, lap analysis, and shoe mileage management, all integrated with Apple Health and Activity.

**Highlights:** Run history tracking, Course and personal record management, Lap analysis, Journaling and labeling, Shoe mileage tracking, Apple Watch app integration, Data import from Apple Health

**In-app purchases:** none


## Frequently asked questions

### Is Run+ free?

Run+ is free to download, with in-app purchases available.

### Is Runner's Shadow free?

Runner's Shadow is free to download, with no in-app purchases.

### Which has better reviews, Run+ or Runner's Shadow?

Runner's Shadow is rated higher. Run+ averages 4.5 out of 5 from 2 ratings, while Runner's Shadow averages 5.0 from 1 ratings.

### Do Run+ or Runner's Shadow have ads?

Neither Run+ nor Runner's Shadow shows ads.

### Which is updated more often, Run+ or Runner's Shadow?

Run+ ships an update every 5 weeks, and Runner's Shadow every 6 weeks. Most recently, Run+ was updated on August 9, 2026 and Runner's Shadow on June 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*