# BackUP! Rückenprogramm vs GesundMove

The clearest difference is in-app purchases: BackUP! Rückenprogramm at none against GesundMove's 1. BackUP! Rückenprogramm also leads on iOS requirement (15.0 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. GesundMove sells 1 in-app purchase, starting at $99.00 per year. BackUP! Rückenprogramm asks for nothing beyond the download.

BackUP! Rückenprogramm ships an update every 6 weeks, GesundMove every 2 months. The most recent releases landed on October 26, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | BackUP! Rückenprogramm | GesundMove |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Size | 102 MB | 69 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [HSC-Health Sport Connection GmbH](https://appshunter.io/developer/1467910668) | [Renate Bruckmann](https://appshunter.io/developer/1678560337) |

## What reviewers say

### BackUP! Rückenprogramm

[App page](https://appshunter.io/ios/app/backup-ruckenprogramm/id1487414164)

**Features:** macOS Compatibility

**In-app purchases:** none


### GesundMove

[App page](https://appshunter.io/ios/app/gesundmove/id6446644836)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Beckenkurse m/w/d | $99.00 | per year |


## Frequently asked questions

### Is BackUP! Rückenprogramm free?

BackUP! Rückenprogramm is free to download, with no in-app purchases.

### Is GesundMove free?

GesundMove is free to download, with in-app purchases available.

### Do BackUP! Rückenprogramm or GesundMove have ads?

Neither BackUP! Rückenprogramm nor GesundMove shows ads.

### Which is updated more often, BackUP! Rückenprogramm or GesundMove?

BackUP! Rückenprogramm ships an update every 6 weeks, and GesundMove every 2 months. Most recently, BackUP! Rückenprogramm was updated on October 26, 2026 and GesundMove on October 27, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*