# Hotstudio vs FLOW TRAINING

The clearest difference is review sentiment: FLOW TRAINING at 100% against Hotstudio's 75%. FLOW TRAINING also leads on update cadence (every 5 weeks vs every 4 months) and iOS requirement (13.4 vs 15.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Hotstudio ships an update every 4 months, FLOW TRAINING every 5 weeks. The most recent releases landed on October 9, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Hotstudio | FLOW TRAINING |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/hotstudio/id1487800090/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 75.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 5 weeks** |
| Monetization | Free | Free |
| Size | 59 MB | 28 MB |
| Requires iOS | 15.0 | **13.4** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [ООО ХОТ СТУДИО](https://appshunter.io/developer/1487800089) | [Fitbase](https://appshunter.io/developer/1530906929) |

## What reviewers say

### Hotstudio

[App page](https://appshunter.io/ios/app/hotstudio/id1487800090)

Manage your studio bookings and stay updated with the latest news and schedules. Receive timely notifications about changes and special offers.

**Highlights:** Book and cancel classes, View studio news, Check class schedules, Receive updates on changes, Get special offer information

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### FLOW TRAINING

[App page](https://appshunter.io/ios/app/flow-training/id1658768236)

This app offers a space for women's transformation, combining engaging fitness with mindset development. It helps users overcome fears and blocks, focusing on body aesthetics and personal style. The mobile application allows for easy access to class schedules, promotions, and membership management.

**Highlights:** View workout schedules, Receive promotions via push notifications, Book group and individual sessions, Purchase and track memberships

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Hotstudio free?

Hotstudio is free to download, with no in-app purchases.

### Is FLOW TRAINING free?

FLOW TRAINING is free to download, with no in-app purchases.

### Do Hotstudio or FLOW TRAINING have ads?

Neither Hotstudio nor FLOW TRAINING shows ads.

### Which is updated more often, Hotstudio or FLOW TRAINING?

Hotstudio ships an update every 4 months, and FLOW TRAINING every 5 weeks. Most recently, Hotstudio was updated on October 9, 2026 and FLOW TRAINING on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*