# Hydration Journal vs WITH RUN

The clearest difference is in-app purchases: WITH RUN at none against Hydration Journal's 5. WITH RUN also leads on update cadence (every 5 days vs every 3 weeks). Hydration Journal's advantage is iOS requirement (12.2 vs 18.0). On price, ads and device support there is nothing between them.

Both are free to download. Hydration Journal sells 5 in-app purchases, starting at $0.49 per month. WITH RUN asks for nothing beyond the download.

Hydration Journal ships an update every 3 weeks, WITH RUN every 5 days. The most recent releases landed on October 2, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Hydration Journal | WITH RUN |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/hydration-journal/id1487806956/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | Freemium | — |
| Size | 48 MB | 113 MB |
| Requires iOS | **12.2** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Implus Technology Limited](https://appshunter.io/developer/1487806745) | [DongSoo Choi](https://appshunter.io/developer/1794918250) |

## What reviewers say

### Hydration Journal

[App page](https://appshunter.io/ios/app/hydration-journal/id1487806956)

This app helps you stay hydrated by sending timely reminders to drink water. It tracks your daily intake, allows for customizable cup sizes, and helps you establish a healthy hydration schedule to improve your overall well-being.

**Highlights:** Daily hydration reminders, Water intake tracking, Customizable cup sizes, Hydration schedule setup, Health benefits information

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $0.49 | per month |
| VIP 3 Months | $0.99 | per 3 months |
| VIP 1 Year | $1.49 | per year |
| Quarterly Plan | $19.99 | per 3 months |
| Yearly Plan | $71.99 | per year |


### WITH RUN

[App page](https://appshunter.io/ios/app/with-run/id6741625636)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Hydration Journal free?

Hydration Journal is free to download, with in-app purchases available.

### Is WITH RUN free?

WITH RUN is free to download, with no in-app purchases.

### Do Hydration Journal or WITH RUN have ads?

Neither Hydration Journal nor WITH RUN shows ads.

### Which is updated more often, Hydration Journal or WITH RUN?

Hydration Journal ships an update every 3 weeks, and WITH RUN every 5 days. Most recently, Hydration Journal was updated on October 2, 2026 and WITH RUN on October 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*