# SafeUT National Guard vs HarmLess

The clearest difference is in-app purchases: SafeUT National Guard at none against HarmLess's 14. SafeUT National Guard also leads on ads (none vs shown) and review sentiment (100% vs 83%). HarmLess's advantage is update cadence (fortnightly vs every 4 months) and ratings volume (9.1K vs 5). On price there is nothing between them.

Both are free to download. HarmLess sells 14 in-app purchases, starting at $1.99 per 7 days. SafeUT National Guard asks for nothing beyond the download.

SafeUT National Guard holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: HarmLess has 9.1K ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 100% of SafeUT National Guard's written reviews are positive against 83% of HarmLess's.

SafeUT National Guard ships an update every 4 months, HarmLess fortnightly. The most recent releases landed on October 3, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | SafeUT National Guard | HarmLess |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/safeut-national-guard/id1488643677/reviews)** | [4.8 (9.1K ratings)](https://appshunter.io/ios/app/harmless-self-harm-tracker/id1537897066/reviews) |
| Number of ratings | 5 | **9.1K** |
| Positive reviews | **100.0% of reviews** | 83.2% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Fortnightly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 106 MB | 45 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [University of Utah Hospitals and Clinics](https://appshunter.io/developer/1245307387) | [Wired Betterment](https://appshunter.io/developer/954911326) |

## What reviewers say

### SafeUT National Guard

[App page](https://appshunter.io/ios/app/safeut-national-guard/id1488643677)

This app offers 24/7 crisis counseling for members of the Utah National Guard. Connect directly to support for emotional crises, grief, substance abuse, mental health, self-harm, and suicidal behavior.

**Highlights:** 24/7 crisis counseling access, Support for emotional crises, Assistance with grief and loss, Help with drug and alcohol problems, Mental health issue support, Guidance on self-harm and suicidal behavior

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### HarmLess

[App page](https://appshunter.io/ios/app/harmless-self-harm-tracker/id1537897066)

This app supports individuals recovering from self-harm by providing tools to track progress, manage urges with healthy alternatives, and deepen self-understanding. It offers courses, guided meditations, and access to professional therapists.

**Highlights:** Urge management toolkit, Self-harm-free streak tracking, Personalized journal, Educational courses on mental health, Guided meditations, Breathing exercises, Access to discounted therapists

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $1.99 | per 7 days |
| Premium Intro Offer | $3.99 | per month |
| Premium Monthly | $4.99 | per month |
| Premium Feat. Offer Monthly | $4.99 | per month |
| Premium Quarterly | $9.99 | per 3 months |
| Premium Feat. Offer Biannual | $19.99 | per 6 months |
| Premium Biannual | $19.99 | per 6 months |
| Premium Yearly | $35.99 | per year |
| Premium Feat. Offer Yearly | $35.99 | per year |
| $1 Tip | $0.99 | one-time |
| Premium (Lifetime) | $4.99 | one-time |
| Premium (Lifetime) | $7.99 | one-time |
| Premium (Lifetime) | $9.99 | one-time |
| Premium (Lifetime) | $12.99 | one-time |

**What reviewers like**

- 👍 Helpful for self-harm recovery
- 🚀 Motivating and encouraging
- 🔒 Provides privacy with password protection
- 📈 Tracks progress and achievements
- 💭 Offers coping mechanisms and journaling

**What reviewers complain about**

- 💰 Premium features require payment
- 🔍 Difficulty hiding the app from others
- 🤔 Confusion around certain features

**Reported bugs**

- Occasional glitches or crashes
- Inconsistencies in the self-harm tracker

**Requested features**

- More free meditation and breathing exercises
- Ability to reset or adjust the self-harm tracker
- Option to customize the app's appearance
- Improved syncing and data transfer between devices


## Frequently asked questions

### Is SafeUT National Guard free?

SafeUT National Guard is free to download, with no in-app purchases.

### Is HarmLess free?

HarmLess is free to download, with in-app purchases available.

### Which has better reviews, SafeUT National Guard or HarmLess?

SafeUT National Guard is rated higher. SafeUT National Guard averages 5.0 out of 5 from 5 ratings, while HarmLess averages 4.8 from 9.1K ratings.

### Do SafeUT National Guard or HarmLess have ads?

HarmLess shows ads; SafeUT National Guard does not.

### Which is updated more often, SafeUT National Guard or HarmLess?

SafeUT National Guard ships an update every 4 months, and HarmLess fortnightly. Most recently, SafeUT National Guard was updated on October 3, 2026 and HarmLess on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*