# ProgressDash vs Goal Champ

The clearest difference is update cadence: Goal Champ at every 4 months against ProgressDash's every 14 months. Goal Champ also leads on iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. ProgressDash sells 3 in-app purchases, starting at $0.99 per month and Goal Champ sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

ProgressDash ships an update every 14 months, Goal Champ every 4 months. Both last shipped on November 7, 2026.

## The numbers

| Metric | ProgressDash | Goal Champ |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 14 months | **Every 4 months** |
| Size | 21 MB | 46 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, Mac | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [逊 刘](https://appshunter.io/developer/1086124455) | [Brett Pappas](https://appshunter.io/developer/1435218098) |

## What reviewers say

### ProgressDash

[App page](https://appshunter.io/ios/app/progressdash/id1489015596)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| VIP | $0.99 | per month |
| Remove Ads | $0.99 | one-time |
| A cup of Coffee | $1.99 | one-time |


### Goal Champ

[App page](https://appshunter.io/ios/app/goal-champ-habit-tracker/id1664611510)

**Features:** Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Version | $9.99 | one-time |
| Lifetime Pro Upgrade | $9.99 | one-time |


## Frequently asked questions

### Is ProgressDash free?

ProgressDash is free to download, with in-app purchases available.

### Is Goal Champ free?

Goal Champ is free to download, with in-app purchases available.

### Do ProgressDash or Goal Champ have ads?

Neither ProgressDash nor Goal Champ shows ads.

### Which is updated more often, ProgressDash or Goal Champ?

ProgressDash ships an update every 14 months, and Goal Champ every 4 months. Most recently, ProgressDash was updated on November 7, 2026 and Goal Champ on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*