# ProgressDash vs Focen

The clearest difference is update cadence: Focen at every 6 days against ProgressDash's every 14 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. ProgressDash sells 3 in-app purchases, starting at $0.99 per month and Focen sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

ProgressDash ships an update every 14 months, Focen every 6 days. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | ProgressDash | Focen |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/focen-auto-focus-blocker/id6789649323/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 14 months | **Every 6 days** |
| Monetization | — | Subscription |
| Size | 21 MB | 10 MB |
| Requires iOS | 17.0 | **16.2** |
| Devices | **iPhone, Mac** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [逊 刘](https://appshunter.io/developer/1086124455) | [Lian Duan](https://appshunter.io/developer/6789649325) |

## What reviewers say

### ProgressDash

[App page](https://appshunter.io/ios/app/progressdash/id1489015596)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| VIP | $0.99 | per month |
| Remove Ads | $0.99 | one-time |
| A cup of Coffee | $1.99 | one-time |


### Focen

[App page](https://appshunter.io/ios/app/focen-auto-focus-blocker/id6789649323)

This app automatically blocks distracting applications during your work sessions. It syncs with your Mac to shield your phone from interruptions without manual intervention. Customize your focus level for a distraction-free experience.

**Highlights:** Fully automatic focus sessions, Syncs with Mac for cross-device blocking, AI-powered site classification, Customizable focus firmness, Privacy-focused design using Screen Time, Settings sync across devices

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Focen AI Monthly | $19.99 | per month |
| Focen Yearly | $149.99 | per year |


## Frequently asked questions

### Is ProgressDash free?

ProgressDash is free to download, with in-app purchases available.

### Is Focen free?

Focen is free to download, with in-app purchases available.

### Do ProgressDash or Focen have ads?

Neither ProgressDash nor Focen shows ads.

### Which is updated more often, ProgressDash or Focen?

ProgressDash ships an update every 14 months, and Focen every 6 days. Most recently, ProgressDash was updated on October 26, 2026 and Focen on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*