# V Band vs Flow Fit

The clearest difference is rating: V Band at 2.9 against Flow Fit's 2.4. V Band also leads on review sentiment (13% vs 4%). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

V Band holds the better App Store score, 2.9 against 2.4. Both are backed by a comparable volume of ratings — 132 and 125 respectively. Written reviews point the same way: 13% of V Band's written reviews are positive against 4% of Flow Fit's.

V Band ships an update every 2 weeks, Flow Fit every 4 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | V Band | Flow Fit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.9 (132 ratings)](https://appshunter.io/ios/app/v-band/id1489271130/reviews)** | [2.4 (125 ratings)](https://appshunter.io/ios/app/flow-fit/id1532853237/reviews) |
| Number of ratings | **132** | 125 |
| Positive reviews | **13.2% of reviews** | 4.2% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 4 weeks |
| Monetization | Free | Free |
| Size | 157 MB | 28 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [创升 范](https://appshunter.io/developer/1491699654) | [Shenzhen Haiweida Technology Company Limited](https://appshunter.io/developer/1532853239) |

## What reviewers say

### V Band

[App page](https://appshunter.io/ios/app/v-band/id1489271130)

This app connects to your wearable device to track daily activity, including steps, calories burned, and sleep patterns. It offers historical data, goal setting, and timely reminders for calls, messages, and sedentary periods, ensuring you stay informed and motivated.

**Highlights:** Daily exercise step tracking, Calorie and distance calculation, Sleep monitoring (deep/light), Historical data statistics, Exercise goal setting, Notification reminders, Sedentary and alarm reminders

**In-app purchases:** none

**What reviewers like**

- 👍 Works fine (for some)
- 👍 Pedometer functionality
- 👍 Heart rate, BP, Oxygen tracking (sometimes)
- 👍 Shows texts and emails
- 👍 Music playback control (limited)

**What reviewers complain about**

- 🐛 Connection issues
- 🐛 Incompatible with many devices
- 🐛 Time/Date sync problems
- 🐛 Setup difficulties
- 🐛 Data not syncing

**Reported bugs**

- App doesn't support connected devices
- Cannot pair watch with app
- New version incompatible with watches
- Cannot set time and date
- Watch doesn't connect to phone

**Requested features**

- Add API for Apple Health export
- More watch faces
- Ability to control phone music playback on phone
- Customizable clock numbers
- Add keyboard to watch


### Flow Fit

[App page](https://appshunter.io/ios/app/flow-fit/id1532853237)

Track your daily steps, monitor sleep patterns, and record your runs with GPS. Receive notifications for calls and messages on your connected device. Set alarms and take remote photos.

**Highlights:** Step count tracking, Sleep monitoring, GPS running tracker, Notification push, Alarm setting, Remote camera control, Apple Health integration

**In-app purchases:** none

**What reviewers like**

- 👍 App works for basic functions
- 👍 Watch design is good
- 👍 Some users find it good for the cost

**What reviewers complain about**

- 🐛 Bluetooth connection issues
- 🐛 Notifications not working
- 🐛 App crashes frequently
- 🐛 Inaccurate time/data
- 🐛 Language/translation issues

**Reported bugs**

- Watch not bound error
- Loses time
- Cannot connect to Dial Center
- App crashes on 'Device' tab
- Headphones not connecting

**Requested features**

- Update the application
- Fix Bluetooth connection
- Improve notification delivery
- Add more watch faces
- Allow changing home screen


## Frequently asked questions

### Is V Band free?

V Band is free to download, with no in-app purchases.

### Is Flow Fit free?

Flow Fit is free to download, with no in-app purchases.

### Which has better reviews, V Band or Flow Fit?

V Band is rated higher. V Band averages 2.9 out of 5 from 132 ratings, while Flow Fit averages 2.4 from 125 ratings.

### Do V Band or Flow Fit have ads?

Neither V Band nor Flow Fit shows ads.

### Which is updated more often, V Band or Flow Fit?

V Band ships an update every 2 weeks, and Flow Fit every 4 weeks. Most recently, V Band was updated on November 3, 2026 and Flow Fit on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*