# Breath Hacking vs Transformation Secrets

The clearest difference is rating: Transformation Secrets at 4.9 against Breath Hacking's 3.3. Transformation Secrets also leads on in-app purchases (none vs 2) and device support (4 vs 2). Breath Hacking's advantage is update cadence (every 3 weeks vs every 6 weeks) and iOS requirement (10.0 vs 15.5). On price, ratings volume and ads there is nothing between them.

Both are free to download. Breath Hacking sells 2 in-app purchases, starting at $4.99 per 7 days. Transformation Secrets asks for nothing beyond the download.

Transformation Secrets holds the better App Store score, 4.9 against 3.3. Both are backed by a comparable volume of ratings — 7 and 17 respectively.

Breath Hacking ships an update every 3 weeks, Transformation Secrets every 6 weeks. The most recent releases landed on October 8, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Breath Hacking | Transformation Secrets |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.3 (7 ratings)](https://appshunter.io/ios/app/breath-hacking-breathwork/id1489932272/reviews) | **[4.9 (17 ratings)](https://appshunter.io/ios/app/transformation-secrets/id1573624592/reviews)** |
| Number of ratings | 7 | **17** |
| Positive reviews | 20.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Subscription | **Free** |
| Size | 57 MB | 168 MB |
| Requires iOS | **10.0** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Breathing exercises LTD](https://appshunter.io/developer/1489932271) | [Movement Stretch Studio, LLC](https://appshunter.io/developer/1465380830) |

## What reviewers say

### Breath Hacking

[App page](https://appshunter.io/ios/app/breath-hacking-breathwork/id1489932272)

This app offers scientifically proven breathing exercises to improve focus, energy, sleep, and overall well-being. It caters to both beginners and advanced practitioners with sessions ranging from 2 to 30 minutes.

**Highlights:** Scientifically proven breathing exercises, Focus and creativity enhancement, Energy and power boost, Improved sleep quality, Weight loss support, Enhanced physical performance, Beginner to advanced practices

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Breath Hacking Premium | $4.99 | per 7 days |
| Breath Hacking Premium | $59.99 | per year |


### Transformation Secrets

[App page](https://appshunter.io/ios/app/transformation-secrets/id1573624592)

Track workouts, meals, and body measurements with guidance from your personal trainer. Schedule activities, monitor progress towards goals, and communicate with your coach in real-time. Connects with wearable devices for seamless data syncing.

**Highlights:** Workout and meal tracking, Progress monitoring, Personalized training plans, Real-time coach messaging, Body measurement tracking, Wearable device integration

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Breath Hacking free?

Breath Hacking is free to download, with in-app purchases available.

### Is Transformation Secrets free?

Transformation Secrets is free to download, with no in-app purchases.

### Which has better reviews, Breath Hacking or Transformation Secrets?

Transformation Secrets is rated higher. Breath Hacking averages 3.3 out of 5 from 7 ratings, while Transformation Secrets averages 4.9 from 17 ratings.

### Do Breath Hacking or Transformation Secrets have ads?

Neither Breath Hacking nor Transformation Secrets shows ads.

### Which is updated more often, Breath Hacking or Transformation Secrets?

Breath Hacking ships an update every 3 weeks, and Transformation Secrets every 6 weeks. Most recently, Breath Hacking was updated on October 8, 2026 and Transformation Secrets on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*