# Post workout vs SCPLAB PRO

The clearest difference is review sentiment: SCPLAB PRO at 100% against Post workout's 50%. SCPLAB PRO also leads on update cadence (every 3 weeks vs every 39 months) and iOS requirement (15.0 vs 18.6). Post workout's advantage is monetization model (free with in-app purchases vs subscription). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Post workout sells 1 one-off in-app purchase and SCPLAB PRO sells 3 in-app purchases, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.

Post workout ships an update every 39 months, SCPLAB PRO every 3 weeks. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Post workout | SCPLAB PRO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/post-workout/id1490308030/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 39 months | **Every 3 weeks** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 2 MB | 55 MB |
| Requires iOS | 18.6 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Johan Bjors](https://appshunter.io/developer/632731068) | [SCPLAB LLC](https://appshunter.io/developer/6773645022) |

## What reviewers say

### Post workout

[App page](https://appshunter.io/ios/app/post-workout/id1490308030)

Visualize your training sessions with customizable maps and graphs. Personalize your display with colors, fonts, and backgrounds. Share your achievements on social media or create printouts.

**Highlights:** Visualize training sessions, Customizable maps and graphs, Personalize colors, fonts, and size, Add custom backgrounds, Export to social media, Create printouts

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Access all data. | $1.99 | one-time |


### SCPLAB PRO

[App page](https://appshunter.io/ios/app/scplab-pro/id6773645020)

This app offers professional athletic training programs designed by coaches from professional sports teams. It creates personalized plans based on user input and progresses them over a 17-month period to improve strength, speed, agility, and endurance. It includes a dedicated kids mode for ages 8-15.

**Highlights:** Personalized training plans, Programs by professional coaches, Develops strength, speed, agility, 17-month progressive path, Multi-language support, Kids mode (ages 8-15)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Start Mensual | $29.99 | per month |
| Pro 3 meses | $71.99 | per 3 months |
| Max Anual | $249.99 | per year |


## Frequently asked questions

### Is Post workout free?

Post workout is free to download, with in-app purchases available.

### Is SCPLAB PRO free?

SCPLAB PRO is free to download, with in-app purchases available.

### Do Post workout or SCPLAB PRO have ads?

Neither Post workout nor SCPLAB PRO shows ads.

### Which is updated more often, Post workout or SCPLAB PRO?

Post workout ships an update every 39 months, and SCPLAB PRO every 3 weeks. Most recently, Post workout was updated on November 3, 2026 and SCPLAB PRO on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*