# PomoFlow vs Hours Tracker

The clearest difference is in-app purchases: PomoFlow at none against Hours Tracker's 3. PomoFlow also leads on iOS requirement (17.6 vs 26.0). Hours Tracker's advantage is update cadence (every 11 days vs every 62 months). On price, ads and device support there is nothing between them.

Both are free to download. Hours Tracker sells 3 in-app purchases, starting at $0.99 per 7 days. PomoFlow asks for nothing beyond the download.

PomoFlow ships an update every 62 months, Hours Tracker every 11 days. The most recent releases landed on November 3, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | PomoFlow | Hours Tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 62 months | **Every 11 days** |
| Size | 25 MB | 14 MB |
| Requires iOS | **17.6** | 26.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Eduard Zakabluk](https://appshunter.io/developer/1475947955) | [Matt Hollyhead](https://appshunter.io/developer/1685232530) |

## What reviewers say

### PomoFlow

[App page](https://appshunter.io/ios/app/pomoflow-focus-flow/id1490445946)

**Features:** macOS Compatibility

**In-app purchases:** none


### Hours Tracker

[App page](https://appshunter.io/ios/app/hours-tracker-tikc/id6736854620)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly subscription | $0.99 | per 7 days |
| Monthly subscription | $0.99 | per month |
| Annual subscription | $3.99 | per year |


## Frequently asked questions

### Is PomoFlow free?

PomoFlow is free to download, with no in-app purchases.

### Is Hours Tracker free?

Hours Tracker is free to download, with in-app purchases available.

### Do PomoFlow or Hours Tracker have ads?

Neither PomoFlow nor Hours Tracker shows ads.

### Which is updated more often, PomoFlow or Hours Tracker?

PomoFlow ships an update every 62 months, and Hours Tracker every 11 days. Most recently, PomoFlow was updated on November 3, 2026 and Hours Tracker on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*