Nap&Up vs Vegetarian Tracker

This application only works if you have an access code provided by your company. Your company put in place a Nap&Up nap space? Then this application is for you! Your Nap&Up space is equipped with nap cocoons: an ergonomic chair and visual isolation allowing you to let go. We designed this application to offer you the best napping experience through two services: the booking of a nap slot and access to relaxation audios. Our goal? Helping you easily let go right at your workplace. We know that is not as easy task… CUSTOMIZABLE NAP&UP AUDIO: Whether or not you’ve made an habit of practicing micro-napping, those audios were designed to accompany you and teach you how to blow off some steam at your workspace. Developed by sophrologists and hypnotherapists, the idea is to let a calm and soothing voice guide you. Don’t panic, an alarm will remind you of the end of your nap! Choose the theme that best matches your mood (stressed, tired, etc…). And if needed, take advantage of the Nap&Up guide to help you make the right choice. As of today, more than 300 audios are available. BOOKING A NAP SLOT: Simple and quick, book your micro-nap and make sure that the space is available when you need it by selecting the time and day, and your favorite cocoon. Booking of nap space in your company are anonymous. A quick recap about micro-napping? A micro-nap is a nap of short duration, from 5 to 25 minutes. The idea is not to dive into a deep sleep phase, but to benefit from a light and restful sleep. With a impact on productivity, awareness, memory and creativity, micro-napping is perfectly adapted to a professional environment. The idea is not necessarily to sleep at all but to take an efficient break: close your eyes, put yourself in “off” mode and relax your body. We wish you pleasant Nap&Up naps. #InSiesteWeTrust

Quit meat, one day at a time. Veegee counts what your diet really changes, and gives you what you need to keep going. YOUR COUNTER: NUMBERS THAT CLIMB Every meat-free day moves your counters up: kilos of CO2 avoided, litres of water saved, animals and fish spared, money saved. The method behind each figure is explained in the app. MILESTONES, NOT A SWITCH One week, one month, three months, six months, one year, five years, ten years. Pick your meat-free challenge, pescetarian, vegetarian or vegan, and see it through, alone or with friends. 21 challenges in all. 31 BADGES TO UNLOCK Every milestone gets celebrated. Your badges share as images, not as a line of text, and on the 1st of every month your monthly recap is ready as a card to share. SEE WHERE IT TAKES YOU Project your impact at 3 months, 1 year, 5 years and 10 years. The ten-year number is what gets you through this week. 229 RECIPES TO KEEP YOU GOING Vegetarian and vegan, filtered by prep time, cooking level and allergens. A daily menu tuned to your goal; prep time, macros and a nutritionist's note on every recipe. A cook mode that keeps the screen on, one step per screen. The catalog works offline. YOUR NUTRITION SAFETY NET Log the recipes you eat: Veegee adds up your protein, iron and B12 over 7 days and compares them with EFSA references. A reminder tells you that B12 needs to come from a supplement or fortified foods. AT YOUR OWN PACE Flexitarian, vegetarian, pescetarian or vegan: tell us where you stand, the counter adapts. Eating less meat counts as much as eating none. No guilt trips. YOUR QUESTIONS, ANSWERED Protein, iron, B12, budget, the real impact of livestock farming: an FAQ answers the questions that come up when you quit meat. FREE, WITH A PREMIUM The counter, challenges, badges, recipes, your favourites and B12 tracking are free. Veegee Premium adds a daily menu picked for your level and your goal, protein and iron tracking with recipes to fill the gap, long-term projections and your full diet and challenge history. Monthly or yearly subscription, cancel any time. No ads. In English, French and Spanish. Veegee is for quitting meat, or simply eating less of it, and finally seeing what that changes. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://veegee.app/privacy