# Cut Seven vs The LAB DC

The clearest difference is update cadence: Cut Seven at every 3 weeks against The LAB DC's every 2 months. Cut Seven also leads on ratings volume (324 vs 25). The LAB DC's advantage is monetization model (free vs ad-supported). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Cut Seven against 5.0 for The LAB DC. That said, the two scores are not equally well evidenced: Cut Seven has 324 ratings behind it against 25, so its average is the more settled of the two.

Cut Seven ships an update every 3 weeks, The LAB DC every 2 months. The most recent releases landed on September 11, 2026 and August 31, 2026 respectively.

## The numbers

| Metric | Cut Seven | The LAB DC |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (324 ratings)](https://appshunter.io/ios/app/cut-seven/id1490487080/reviews) | [5.0 (25 ratings)](https://appshunter.io/ios/app/the-lab-dc/id6739791496/reviews) |
| Number of ratings | **324** | 25 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Ad-supported | **Free** |
| Size | 38 MB | 38 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Cut7 LLC](https://appshunter.io/developer/1490487079) | [UE FITNESS LLC](https://appshunter.io/developer/1787080291) |

## What reviewers say

### Cut Seven

[App page](https://appshunter.io/ios/app/cut-seven/id1490487080)

Experience team-based HIIT workouts that combine the efficiency of personal training with the results of strength and conditioning. This fitness studio offers daily workouts targeting specific muscle groups for optimal muscle failure and recovery.

**Highlights:** Team-based HIIT workouts, Strength and conditioning, Daily muscle group focus, Muscle failure training, Recovery classes, Variety of class types

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### The LAB DC

[App page](https://appshunter.io/ios/app/the-lab-dc/id6739791496)

Easily browse and purchase class packs or membership options. View the class schedule, filter by type, and manage your reservations to stay organized and committed to your fitness goals.

**Highlights:** Purchase class packs and memberships, View class schedule, Filter classes by type, Manage reservations, Stay organized with fitness goals

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Cut Seven free?

Cut Seven is free to download, with no in-app purchases.

### Is The LAB DC free?

The LAB DC is free to download, with no in-app purchases.

### Which has better reviews, Cut Seven or The LAB DC?

Cut Seven and The LAB DC are both rated 5.0 out of 5 on the App Store, from 324 and 25 ratings respectively.

### Do Cut Seven or The LAB DC have ads?

Neither Cut Seven nor The LAB DC shows ads.

### Which is updated more often, Cut Seven or The LAB DC?

Cut Seven ships an update every 3 weeks, and The LAB DC every 2 months. Most recently, Cut Seven was updated on September 11, 2026 and The LAB DC on August 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*