# Cut Seven vs FLEX Training Collective

The clearest difference is update cadence: Cut Seven at every 3 weeks against FLEX Training Collective's every 10 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Cut Seven ships an update every 3 weeks, FLEX Training Collective every 10 months. The most recent releases landed on September 11, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | Cut Seven | FLEX Training Collective |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (324 ratings)](https://appshunter.io/ios/app/cut-seven/id1490487080/reviews)** | — |
| Number of ratings | **324** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 10 months |
| Monetization | Ad-supported | — |
| Size | 38 MB | 121 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 12+ |
| Developer | [Cut7 LLC](https://appshunter.io/developer/1490487079) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Cut Seven

[App page](https://appshunter.io/ios/app/cut-seven/id1490487080)

Experience team-based HIIT workouts that combine the efficiency of personal training with the results of strength and conditioning. This fitness studio offers daily workouts targeting specific muscle groups for optimal muscle failure and recovery.

**Highlights:** Team-based HIIT workouts, Strength and conditioning, Daily muscle group focus, Muscle failure training, Recovery classes, Variety of class types

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### FLEX Training Collective

[App page](https://appshunter.io/ios/app/flex-training-collective/id6740146328)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Cut Seven free?

Cut Seven is free to download, with no in-app purchases.

### Is FLEX Training Collective free?

FLEX Training Collective is free to download, with no in-app purchases.

### Do Cut Seven or FLEX Training Collective have ads?

Neither Cut Seven nor FLEX Training Collective shows ads.

### Which is updated more often, Cut Seven or FLEX Training Collective?

Cut Seven ships an update every 3 weeks, and FLEX Training Collective every 10 months. Most recently, Cut Seven was updated on September 11, 2026 and FLEX Training Collective on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*