# MyWellnessFile vs ProMed

The clearest difference is in-app purchases: MyWellnessFile at none against ProMed's 2. MyWellnessFile also leads on iOS requirement (13.0 vs 15.0). ProMed's advantage is update cadence (fortnightly vs every 5 weeks). On price, ads and device support there is nothing between them.

Both are free to download. ProMed sells 2 in-app purchases, starting at $3.99 per month. MyWellnessFile asks for nothing beyond the download.

MyWellnessFile ships an update every 5 weeks, ProMed fortnightly. The most recent releases landed on September 15, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | MyWellnessFile | ProMed |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/promed/id6736628890/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Fortnightly** |
| Monetization | — | Free |
| Size | 4 MB | 107 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Tamarion Group Inc.](https://appshunter.io/developer/1490609536) | [Promed AI Inc.](https://appshunter.io/developer/1772743894) |

## What reviewers say

### MyWellnessFile

[App page](https://appshunter.io/ios/app/mywellnessfile/id1490609537)

**Features:** macOS Compatibility

**In-app purchases:** none


### ProMed

[App page](https://appshunter.io/ios/app/promed/id6736628890)

This app provides personalized, evidence-based recommendations for preventative health. It offers nutraceutical suggestions, proactive health management advice, and AI-powered answers to health questions, all within an easy-to-use interface.

**Highlights:** Personalized wellness recommendations, Nutraceutical suggestions and purchasing, Proactive health management advice, Data-driven health insights, AI-powered health assistant, Evidence-based health guidelines

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ProMed Monthly | $3.99 | per month |
| ProMed | $39.99 | per year |


## Frequently asked questions

### Is MyWellnessFile free?

MyWellnessFile is free to download, with no in-app purchases.

### Is ProMed free?

ProMed is free to download, with in-app purchases available.

### Do MyWellnessFile or ProMed have ads?

Neither MyWellnessFile nor ProMed shows ads.

### Which is updated more often, MyWellnessFile or ProMed?

MyWellnessFile ships an update every 5 weeks, and ProMed fortnightly. Most recently, MyWellnessFile was updated on September 15, 2026 and ProMed on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*