# MyWellnessFile vs StretchWell

The clearest difference is update cadence: StretchWell at weekly against MyWellnessFile's every 5 weeks. MyWellnessFile's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 16.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MyWellnessFile ships an update every 5 weeks, StretchWell weekly. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | MyWellnessFile | StretchWell |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Weekly** |
| Size | 4 MB | 63 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 9+ |
| Developer | [Tamarion Group Inc.](https://appshunter.io/developer/1490609536) | [Waughland Stretch (Thornhill) Corp.](https://appshunter.io/developer/1831273260) |

## What reviewers say

### MyWellnessFile

[App page](https://appshunter.io/ios/app/mywellnessfile/id1490609537)

**Features:** macOS Compatibility

**In-app purchases:** none


### StretchWell

[App page](https://appshunter.io/ios/app/stretchwell/id6758648724)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MyWellnessFile free?

MyWellnessFile is free to download, with no in-app purchases.

### Is StretchWell free?

StretchWell is free to download, with no in-app purchases.

### Do MyWellnessFile or StretchWell have ads?

Neither MyWellnessFile nor StretchWell shows ads.

### Which is updated more often, MyWellnessFile or StretchWell?

MyWellnessFile ships an update every 5 weeks, and StretchWell weekly. Most recently, MyWellnessFile was updated on November 3, 2026 and StretchWell on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*