# Salufast vs Soehnle MyScale

The clearest difference is iOS requirement: Salufast at 12.0 against Soehnle MyScale's 15.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Salufast ships an update every 6 weeks, Soehnle MyScale every 5 weeks. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Salufast | Soehnle MyScale |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (4 ratings)](https://appshunter.io/ios/app/salufast/id1490744411/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 5 weeks** |
| Monetization | Free | — |
| Size | 60 MB | 74 MB |
| Requires iOS | **12.0** | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Salufast GmbH](https://appshunter.io/developer/1490744410) | [Leifheit AG](https://appshunter.io/developer/961414002) |

## What reviewers say

### Salufast

[App page](https://appshunter.io/ios/app/salufast/id1490744411)

This app offers personalized fasting guidance based on your biorhythms and scientific research. It combines interval and therapeutic fasting methods to promote health benefits like metabolic regulation and improved sleep. Receive tailored meal timing recommendations for your unique rhythm.

**Highlights:** Personalized interval fasting times, Heilfasten (therapeutic fasting) program, Biorhythm-based meal timing, Scientific insights into fasting benefits, Chronobiology integration, Autophagy tracking, Salu-Score

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Soehnle MyScale

[App page](https://appshunter.io/ios/app/soehnle-myscale/id1576354675)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Salufast free?

Salufast is free to download, with no in-app purchases.

### Is Soehnle MyScale free?

Soehnle MyScale is free to download, with no in-app purchases.

### Do Salufast or Soehnle MyScale have ads?

Neither Salufast nor Soehnle MyScale shows ads.

### Which is updated more often, Salufast or Soehnle MyScale?

Salufast ships an update every 6 weeks, and Soehnle MyScale every 5 weeks. Most recently, Salufast was updated on October 24, 2026 and Soehnle MyScale on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*