# Traineeks vs Efort

The clearest difference is update cadence: Efort at weekly against Traineeks's every 2 months. Efort also leads on ratings volume (15 vs 2). Traineeks's advantage is rating (5.0 vs 4.8) and device support (3 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Traineeks holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Efort has 15 ratings behind it against 2, so its average is the more settled of the two.

Traineeks ships an update every 2 months, Efort weekly. The most recent releases landed on September 10, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Traineeks | Efort |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/traineeks/id1490781019/reviews)** | [4.8 (15 ratings)](https://appshunter.io/ios/app/efort/id6448868299/reviews) |
| Number of ratings | 2 | **15** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free | Free |
| Size | 82 MB | 70 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [TraineeksEuropeOU](https://appshunter.io/developer/1826523378) | [EFORT SYSTEMS S.L.](https://appshunter.io/developer/1686726371) |

## What reviewers say

### Traineeks

[App page](https://appshunter.io/ios/app/traineeks/id1490781019)

Access your training routines and exercise details anytime. Manage your diet information and track your progress to see your advancements. Stay connected with your coach for personalized guidance.

**Highlights:** Workout routines, Exercise details, Diet information, Progress tracking, Coach connection

**Features:** Vision Pro support

**In-app purchases:** none


### Efort

[App page](https://appshunter.io/ios/app/efort/id6448868299)

This application is designed for powerlifting athletes to enhance their performance. It offers custom program creation, performance insights, and optional integration with coaches.

**Highlights:** Custom program creation, Performance insights, Optional coach integration, 100% free

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Traineeks free?

Traineeks is free to download, with no in-app purchases.

### Is Efort free?

Efort is free to download, with no in-app purchases.

### Which has better reviews, Traineeks or Efort?

Traineeks is rated higher. Traineeks averages 5.0 out of 5 from 2 ratings, while Efort averages 4.8 from 15 ratings.

### Do Traineeks or Efort have ads?

Neither Traineeks nor Efort shows ads.

### Which is updated more often, Traineeks or Efort?

Traineeks ships an update every 2 months, and Efort weekly. Most recently, Traineeks was updated on September 10, 2026 and Efort on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*