# Traineeks vs NSCA Spain

The clearest difference is update cadence: Traineeks at every 2 months against NSCA Spain's every 5 months. NSCA Spain's advantage is iOS requirement (11.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Traineeks ships an update every 2 months, NSCA Spain every 5 months. The most recent releases landed on September 10, 2026 and May 14, 2026 respectively.

## The numbers

| Metric | Traineeks | NSCA Spain |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/traineeks/id1490781019/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 5 months |
| Monetization | Free | — |
| Size | 82 MB | 45 MB |
| Requires iOS | 15.0 | **11.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [TraineeksEuropeOU](https://appshunter.io/developer/1826523378) | [VALTE INVESTMENT SL](https://appshunter.io/developer/1436830620) |

## What reviewers say

### Traineeks

[App page](https://appshunter.io/ios/app/traineeks/id1490781019)

Access your training routines and exercise details anytime. Manage your diet information and track your progress to see your advancements. Stay connected with your coach for personalized guidance.

**Highlights:** Workout routines, Exercise details, Diet information, Progress tracking, Coach connection

**Features:** Vision Pro support

**In-app purchases:** none


### NSCA Spain

[App page](https://appshunter.io/ios/app/nsca-spain/id6550928307)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Traineeks free?

Traineeks is free to download, with no in-app purchases.

### Is NSCA Spain free?

NSCA Spain is free to download, with no in-app purchases.

### Do Traineeks or NSCA Spain have ads?

Neither Traineeks nor NSCA Spain shows ads.

### Which is updated more often, Traineeks or NSCA Spain?

Traineeks ships an update every 2 months, and NSCA Spain every 5 months. Most recently, Traineeks was updated on September 10, 2026 and NSCA Spain on May 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*