# ADAPT Miami vs KHF365

The clearest difference is ads: KHF365 at none against ADAPT Miami's shown. KHF365 also leads on monetization model (free vs ad-supported). ADAPT Miami's advantage is update cadence (every 5 weeks vs every 3 months). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for ADAPT Miami against 4.9 for KHF365. Both are backed by a comparable volume of ratings — 15 and 7 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

ADAPT Miami ships an update every 5 weeks, KHF365 every 3 months. The most recent releases landed on October 24, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | ADAPT Miami | KHF365 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (15 ratings)](https://appshunter.io/ios/app/adapt-miami/id1491041682/reviews)** | [4.9 (7 ratings)](https://appshunter.io/ios/app/khf365/id6476685430/reviews) |
| Number of ratings | **15** | 7 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 3 months |
| Monetization | Ad-supported | **Free** |
| Size | 126 MB | 210 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Athletic Development And Performance Training LLC](https://appshunter.io/developer/1491041681) | [Imperial Growth Media LLC](https://appshunter.io/developer/1668848999) |

## What reviewers say

### ADAPT Miami

[App page](https://appshunter.io/ios/app/adapt-miami/id1491041682)

Easily plan and schedule fitness classes directly from your mobile device. View class schedules, sign up for sessions, and access studio location details. Optimize your time and enjoy the convenience of managing your fitness activities on the go.

**Highlights:** View class schedules, Sign up for classes, Access studio location, Optimize scheduling, Manage fitness activities

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### KHF365

[App page](https://appshunter.io/ios/app/khf365/id6476685430)

This app offers personalized training guides and video demonstrations for all fitness levels. It features real-time weight tracking, a weekly workout calendar, and goal tracking. Users can also receive personalized macro and calorie targets and connect with an in-app community.

**Highlights:** Personalized training guides, Video exercise demonstrations, Real-time weight tracking, Weekly workout calendar, Goal tracker, Macro and calorie targets, In-app community

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is ADAPT Miami free?

ADAPT Miami is free to download, with no in-app purchases.

### Is KHF365 free?

KHF365 is free to download, with no in-app purchases.

### Which has better reviews, ADAPT Miami or KHF365?

ADAPT Miami is rated higher. ADAPT Miami averages 5.0 out of 5 from 15 ratings, while KHF365 averages 4.9 from 7 ratings.

### Do ADAPT Miami or KHF365 have ads?

ADAPT Miami shows ads; KHF365 does not.

### Which is updated more often, ADAPT Miami or KHF365?

ADAPT Miami ships an update every 5 weeks, and KHF365 every 3 months. Most recently, ADAPT Miami was updated on October 24, 2026 and KHF365 on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*