# HIIT | Down Dog vs Pilates Square

The clearest difference is in-app purchases: Pilates Square at none against HIIT | Down Dog's 8. HIIT | Down Dog's advantage is ratings volume (48K vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. HIIT | Down Dog sells 5 in-app purchases, starting at $12.99 per month. Pilates Square asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for HIIT | Down Dog against 5.0 for Pilates Square. That said, the two scores are not equally well evidenced: HIIT | Down Dog has 48K ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | HIIT | Down Dog | Pilates Square |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (48K ratings)](https://appshunter.io/ios/app/hiit-down-dog/id1491068090/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pilates-square/id6777360065/reviews)** |
| Number of ratings | **48K** | 1 |
| Positive reviews | 89.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | — |
| Monetization | Subscription | **Free** |
| Size | 100 MB | 58 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Yoga Buddhi Co.](https://appshunter.io/developer/983693693) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### HIIT | Down Dog

[App page](https://appshunter.io/ios/app/hiit-down-dog/id1491068090)

This app offers a dynamic high-intensity interval training (HIIT) experience with over 1000 unique exercises, ensuring you never do the same workout twice. It's beginner-friendly with customizable workout lengths, exercise types, and music to keep you motivated and prevent plateaus.

**Highlights:** Over 1000 unique exercises, Customizable workout length and intervals, Selectable exercise categories (upper body, core, etc.), Preset and custom workout mixes, Dynamic music matching workout intensity, Choice of coach voices, Syncs across devices

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HIIT Subscription | $12.99 | per month |
| All Access Subscription | $12.99 | per month |
| HIIT Subscription | $99.99 | per year |
| All Access Subscription | $99.99 | per year |
| All Access Subscription | $119.99 | per year |

**What reviewers like**

- 🏃🏼‍➡️ Excellent programs
- 👍 Highly customizable workouts
- 🤩 Motivating trainers and music
- 🙌 Affordable and accessible
- 💪 Effective for building strength and fitness

**What reviewers complain about**

- 🐛 App crashes and connection issues
- 🤔 Exercises can be overly complicated for beginners
- 🔇 Music volume issues
- 🤕 Concerns about potential injuries from certain exercises

**Reported bugs**

- App freezing and crashing
- Connectivity problems
- Inconsistent workout experiences

**Requested features**

- Preview of upcoming exercises
- Warm-up and cool-down options
- Ability to exclude certain exercises
- More detailed exercise instructions and form cues
- Offline workout downloads


### Pilates Square

[App page](https://appshunter.io/ios/app/pilates-square/id6777360065)

This app supports your health and fitness goals by allowing you to create custom exercise routines or choose from pre-made programs. It facilitates communication with club staff, participation in challenges, and tracking progress through HealthKit integration.

**Highlights:** Customizable exercise programs, Pre-made workout selections, Fitness challenges, Direct staff communication, HealthKit integration, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HIIT | Down Dog free?

HIIT | Down Dog is free to download, with in-app purchases available.

### Is Pilates Square free?

Pilates Square is free to download, with no in-app purchases.

### Which has better reviews, HIIT | Down Dog or Pilates Square?

Pilates Square is rated higher. HIIT | Down Dog averages 4.9 out of 5 from 48K ratings, while Pilates Square averages 5.0 from 1 ratings.

### Do HIIT | Down Dog or Pilates Square have ads?

Neither HIIT | Down Dog nor Pilates Square shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*