# Barre | Down Dog vs The Micro Squad, LLC

The clearest difference is in-app purchases: The Micro Squad, LLC at none against Barre | Down Dog's 8. The Micro Squad, LLC also leads on review sentiment (100% vs 75%) and iOS requirement (13.0 vs 15.0). Barre | Down Dog's advantage is update cadence (every 2 weeks vs every 4 months) and ratings volume (23K vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. Barre | Down Dog sells 6 in-app purchases, starting at $12.99 per month. The Micro Squad, LLC asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Barre | Down Dog against 5.0 for The Micro Squad, LLC. That said, the two scores are not equally well evidenced: Barre | Down Dog has 23K ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 75% of Barre | Down Dog's written reviews are positive against 100% of The Micro Squad, LLC's.

Barre | Down Dog ships an update every 2 weeks, The Micro Squad, LLC every 4 months. The most recent releases landed on October 17, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Barre | Down Dog | The Micro Squad, LLC |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (23K ratings)](https://appshunter.io/ios/app/barre-down-dog/id1491079804/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-micro-squad-llc/id6749587740/reviews)** |
| Number of ratings | **23K** | 1 |
| Positive reviews | 74.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 4 months |
| Monetization | Subscription | **Free** |
| Size | 100 MB | 61 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Yoga Buddhi Co.](https://appshunter.io/developer/983693693) | [The Micro Squad LLC](https://appshunter.io/developer/1831311150) |

## What reviewers say

### Barre | Down Dog

[App page](https://appshunter.io/ios/app/barre-down-dog/id1491079804)

Experience a new barre workout every time with this fitness app. It offers beginner-friendly routines, targeting and toning your entire body with high-rep, low-impact exercises. Customize your focus and enjoy dynamic music to keep you motivated.

**Highlights:** Unique workouts every time, Beginner-friendly instruction, Total body targeting and toning, Customizable workout focus, Dynamic music selection, Syncs across devices

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Barre Subscription | $12.99 | per month |
| All Access Subscription | $12.99 | per month |
| All Access Subscription | $79.99 | per year |
| Barre Subscription | $99.99 | per year |
| All Access Subscription | $99.99 | per year |
| All Access Subscription | $119.99 | per year |

**What reviewers like**

- 👍 Great muscle toning workout
- 👍 Customizable settings (time, music, etc.)
- 👍 Variety of workouts and exercises
- 👍 Challenging but effective for all levels
- 👍 Convenient at-home option

**What reviewers complain about**

- 🐛 Abrupt transitions between exercises
- 🐛 Lack of clear instructions and modifications for beginners
- 🐛 Limited arm/upper body exercises
- 🐛 Repetitive music selection
- 🐛 Instructor appears disinterested or sullen

**Reported bugs**

- Video freezing or glitching during workouts
- Inconsistent countdown timers

**Requested features**

- Warm-up and cool-down options
- Difficulty level selection
- More arm and upper body focused exercises
- Improved verbal cues and instructions
- Expanded music library and customization


### The Micro Squad, LLC

[App page](https://appshunter.io/ios/app/the-micro-squad-llc/id6749587740)

This app offers strength-based workout programs designed for all fitness levels. Users can choose themed programs, track progress, log workouts, and access resources for form and recovery. It aims to provide structure and flexibility for consistent training.

**Highlights:** Strength-based workout programs, Workout logging and progress tracking, Daily habit tracking, Workout modification suggestions, Form and recovery resources, Workout notifications

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Barre | Down Dog free?

Barre | Down Dog is free to download, with in-app purchases available.

### Is The Micro Squad, LLC free?

The Micro Squad, LLC is free to download, with no in-app purchases.

### Which has better reviews, Barre | Down Dog or The Micro Squad, LLC?

The Micro Squad, LLC is rated higher. Barre | Down Dog averages 4.9 out of 5 from 23K ratings, while The Micro Squad, LLC averages 5.0 from 1 ratings.

### Do Barre | Down Dog or The Micro Squad, LLC have ads?

Neither Barre | Down Dog nor The Micro Squad, LLC shows ads.

### Which is updated more often, Barre | Down Dog or The Micro Squad, LLC?

Barre | Down Dog ships an update every 2 weeks, and The Micro Squad, LLC every 4 months. Most recently, Barre | Down Dog was updated on October 17, 2026 and The Micro Squad, LLC on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*