# Athletify vs Roll 'n flow

The clearest difference is update cadence: Athletify at every 5 weeks against Roll 'n flow's every 3 months. Athletify also leads on device support (3 vs 1) and iOS requirement (13.0 vs 16.4). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Athletify ships an update every 5 weeks, Roll 'n flow every 3 months. The most recent releases landed on September 17, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | Athletify | Roll 'n flow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 3 months |
| Size | 11 MB | 73 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Deutsche Kraft- und Konditionstrainer Akademie](https://appshunter.io/developer/1491345266) | [Omoplata](https://appshunter.io/developer/1864580625) |

## What reviewers say

### Athletify

[App page](https://appshunter.io/ios/app/athletify/id1491345267)

**Features:** macOS Compatibility

**In-app purchases:** none


### Roll 'n flow

[App page](https://appshunter.io/ios/app/roll-n-flow/id6758571131)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Athletify free?

Athletify is free to download, with no in-app purchases.

### Is Roll 'n flow free?

Roll 'n flow is free to download, with no in-app purchases.

### Do Athletify or Roll 'n flow have ads?

Neither Athletify nor Roll 'n flow shows ads.

### Which is updated more often, Athletify or Roll 'n flow?

Athletify ships an update every 5 weeks, and Roll 'n flow every 3 months. Most recently, Athletify was updated on September 17, 2026 and Roll 'n flow on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*