# mActivity vs DWR Workout Assistant

The clearest difference is update cadence: DWR Workout Assistant at every 3 days against mActivity's every 3 weeks. DWR Workout Assistant also leads on iOS requirement (12.0 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

mActivity ships an update every 3 weeks, DWR Workout Assistant every 3 days. The most recent releases landed on September 15, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | mActivity | DWR Workout Assistant |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Size | 190 MB | 33 MB |
| Requires iOS | 16.0 | **12.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Core Trainers LLC](https://appshunter.io/developer/1491354210) | [Paul Erickson](https://appshunter.io/developer/1492121935) |

## What reviewers say

### mActivity

[App page](https://appshunter.io/ios/app/mactivity/id1491354211)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### DWR Workout Assistant

[App page](https://appshunter.io/ios/app/dwr-workout-assistant/id6743140427)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is mActivity free?

mActivity is free to download, with no in-app purchases.

### Is DWR Workout Assistant free?

DWR Workout Assistant is free to download, with no in-app purchases.

### Do mActivity or DWR Workout Assistant have ads?

Neither mActivity nor DWR Workout Assistant shows ads.

### Which is updated more often, mActivity or DWR Workout Assistant?

mActivity ships an update every 3 weeks, and DWR Workout Assistant every 3 days. Most recently, mActivity was updated on September 15, 2026 and DWR Workout Assistant on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*