# O2X vs N3 Wellness

The clearest difference is update cadence: O2X at every 3 weeks against N3 Wellness's every 2 months. O2X also leads on iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. O2X sells 2 in-app purchases, starting at $9.99 per month and N3 Wellness sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

O2X ships an update every 3 weeks, N3 Wellness every 2 months. The most recent releases landed on October 14, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | O2X | N3 Wellness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (68 ratings)](https://appshunter.io/ios/app/o2x/id1491463207/reviews)** | — |
| Number of ratings | **68** | — |
| Positive reviews | 65.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 79 MB | 34 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [O2X Human Performance LLC](https://appshunter.io/developer/1491463206) | [N3W LLC](https://appshunter.io/developer/1883040192) |

## What reviewers say

### O2X

[App page](https://appshunter.io/ios/app/o2x/id1491463207)

This app delivers personalized physical and mental training programs designed to meet your specific needs. Access workouts and guidance from a team of over 150 elite athletes, special operations veterans, and academics.

**Highlights:** Customized training programs, Physical training, Mental training, World-class athlete trainers, Special operations veteran trainers, Academic expertise

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $9.99 | per month |
| Yearly Subscription | $99.99 | per year |


### N3 Wellness

[App page](https://appshunter.io/ios/app/n3-wellness/id6760186531)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| N3 Plus | $19.99 | per month |
| N3 Pro | $49.99 | per month |


## Frequently asked questions

### Is O2X free?

O2X is free to download, with in-app purchases available.

### Is N3 Wellness free?

N3 Wellness is free to download, with in-app purchases available.

### Do O2X or N3 Wellness have ads?

Neither O2X nor N3 Wellness shows ads.

### Which is updated more often, O2X or N3 Wellness?

O2X ships an update every 3 weeks, and N3 Wellness every 2 months. Most recently, O2X was updated on October 14, 2026 and N3 Wellness on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*